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5 ft 6 12 stone bmi calculator: BMI calculator

Please link to this page! Keeping eye on your weight and making sure it stays within a healthy range, will reduce your risk of numerous health problems.

Ethan Walker
Monday, September 19, 2016
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  • Your BMI is below the healthy range. The techniques provide an accurate reading within around 3.

  • Measuring your waist is a good way to check you're not carrying too much fat around your stomach, which can raise your risk of heart disease, type 2 diabetes and stroke. A BMI above the healthy weight range or too much fat around your waist can increase your risk of serious health problems like:.

  • See a GP for help and advice.

  • About our health information At Bupa we produce a wealth of free health information for you and your family. Girls and boys develop differently and have different amounts of body fat at different ages.

  • Self-Monitoring Works for Weight Loss. Underweight children aged 2 to 5 Underweight children aged 6 to

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Consider walking to the shops instead of taking the car or use your lunch break to get outside and stretch your legs. Or you can use it to check your child's BMI. Simply enter your first name and email never shared. Public Health England.

  • Receive the latest on what works for weight loss straight to your inbox. Underweight teen boys Underweight teen girls Supporting someone with an eating disorder.

  • BMI is a rapid way to discover if you are overweight, obese, underweight or normal. BMI healthy weight calculator - Healthy weight Secondary navigation You and your weight Weight facts Hidden causes of weight gain 9 medical reasons for putting on weight How can I speed up my metabolism?

  • The truth about carbs.

  • An overview of your health Find out how one of our health assessments can help you understand your health, identify future potential health risks, and offer practical support and advice for a healthier you. All rights reserved.

  • Oxford Handbook of Nutrition and Dietetics 3rd ed. You should not try to lose any weight, and putting on a few pounds may benefit your health.

Benefits calculatod exercise Doing regular exercise is great for keeping your weight under control, and can boost your mental as well as physical health. Method 3: Waist-to-height ratio. However, there is not one ideal healthy weight for each person, because a number of different factors play a role. You can use your BMI result as a starting point for further discussion with a GP about your weight and general health. See a GP if you're concerned about your child's weight. How are Noom and Weight Watchers different?

  • You should not aim to weigh less than a BMI of

  • Back to Healthy weight.

  • How are Noom and Weight Watchers different? We discuss their differences and how to choose between them.

Weight: pounds. A BMI above the healthy weight range or too much fat around your waist can increase your risk of serious health problems like:. Before making any changes to calculator diet or lifestyle, you should consult a medical expert. You can lose weight by making sure the number of calories you eat each day is less than the number of calories you need to maintain your weight at its current level. Apart from these limitations, the BMI is a relatively straightforward and convenient way of assessing someone's weight. See the ideal weight range personal to you, set a Weight Loss goal, and see how many calories you need each day to get there - try the Weight Loss Resources Tools for free.

You should not aim to weigh less than a BMI of Setting yourself targets for slow, steady weight loss is the way to go rather than dramatic crash dieting. Consider walking to the shops instead of taking the car or use your lunch break to get outside and stretch your legs. Good examples of nutrient-dense snacks include a handful of unsalted nuts, a pot of yogurt or peanut butter on toast. Method 3: Waist-to-height ratio.

Calculate your BMI

Chart your BMI against the national average. Weight 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 Weight in kgs. How your GP can help you lose weight How to lose weight in a wheelchair Managing weight with a learning disability.

  • Please note that this tool is designed for adults.

  • Pregnant women gain weight as a result of their developing baby. Consider walking to the shops instead of taking the car or use your lunch break to get outside and stretch your legs.

  • Get a picture of your current health and potential future health risks with one of our health assessments.

  • Find out how your GP can help you lose weight and check out the Change4Life website for practical tips on staying healthy as a family. Losing weight safely Increasing how active you are and watching how much and what you eat are key for losing weight healthily.

  • Keep up the good work!

Noom and Weight Watchers are online services that help people lose weight. Research has shown that people who have more body fat around their middle are more likely to develop cardiovascular disease CVD and diabetes. Fad diets explained Advice on some well-known fad diets and whether they can help you eat more healthily. But it can be a useful guide.

Girls and boys develop differently and have different amounts of body fat at different ages. Talk to a doctor or a dietitian for advice and more information. Worried about your BMI? Health dangers due to obesity These consequences are related stoone obese adults A Tsone greater than 25 overweight or a Body Mass more than 30 obese gives you a real risk of diseases and health conditions, including,: Osteoarthritis degenerative joint disease Sleep apnea and respiratory problems problems breathing during sleep, chest and lung problems Coronary heart disease plaque build-up along the inner walls of the arteries of the heart Stroke loss of brain function due to a disturbance in the blood supply to the brain Gallbladder disease gallstones, disruption of bile functions Hypertension heightened blood pressure Dyslipidemia elevated LDL cholesterol, reduced HDL cholesterol Diabetes mellitus type 2 high blood sugar Some cancers endometrialbreastand colon. Try to eat a healthy diet that is lower in fat and sugar and includes plenty of fruits and vegetables.

Noom and Weight Watchers are online services that help people lose weight. Worried about your BMI? What can I do if my child is very overweight? How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast? Privacy Information.

Can BMI be used by everyone?

Find out more today. See more about BMI below in this page. Advice for parents of healthy-weight children. Get a picture of your current health and potential future health risks with one of our health assessments. Thick lines show the major subdivisions, dashed lines other "principal cut-off points", and dotted lines "additional cut-off points".

How healthy are you? Weight 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 calculqtor 55 56 57 58 59 60 61 62 63 64 65 66 67 68 stonee 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 Weight in kgs. Good examples of nutrient-dense snacks include a handful of unsalted nuts, a pot of yogurt or peanut butter on toast. The BMI, also known as the Quetelet index, is a measure used to estimate a person's body shape based upon a person' weight and height. It has been reviewed by appropriate medical or clinical professionals. On the other hand, inactive people may seem to have acceptable weights when, in fact, they may have too much body fat. You should use your pre-pregnancy weight when calculating your BMI.

How are Noom and Weight Watchers different? Losing some weight would be beneficial to your health and bmi calculator you look and feel better. Your BMI is bmk the healthy range. Calculate your BMI Enter your details below Height Height in cm. The Centers for Disease Control and Prevention CDC note that a man with a waist size of 40 inches or above, or a woman with a waist size of 35 inches or above has a higher risk than other people of:.

  • The authors also cited findings from another study — involving statistics for aroundpeople from different ethnic groups — which concluded that WHtR is better than BMI at predicting heart attacks, strokesdiabetes, and hypertension. The truth about carbs.

  • Is everything you think about food really true? Use this calculator to check your body mass index BMI and find out if you're a healthy weight.

  • Imperial System Stones and Feet Height: 3 4 5 6 7 feet 0 1 2 3 4 5 6 7 8 5 ft 6 12 stone bmi calculator 10 11 inches Weight: 6 7 8 9 tsone 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 stones 0 1 2 3 4 5 6 7 8 9 10 11 12 13 pounds Imperial System Pounds and Feet Height: 3 4 5 6 7 feet 0 1 2 3 4 5 6 7 8 9 10 11 inches Weight: pounds Metric System Centimetres and Kilograms Height: centimetres Weight: kilograms About The Body Mass Index Your Body Mass Index is a fairly good indicator of general health.

  • Athletes and people with a lot of muscle may have a high BMI but actually not have much body fat.

  • This will give them 0. Talk to a doctor or a dietitian for advice and more information.

Please select your height and weight using either the Imperial Standard or Metric system of measurement. It compares your current weight with your height to see if you are within a healthy range. We should also all aim to do some physical activity, ideally around 30 minutes a day on five days a week. But it can be a useful guide. All rights reserved.

Height: 6 feet 0 inches with weight: 12 stones 5 pounds. Or you can bbmi it to check your child's BMI. Put simply, it is calculated by dividing the body's weight by the square of their height. Portion sizes Eating too much or too little of any of the major food groups can be bad for your health.

Being overweight is dangerous

If you buy through links on this page, we may earn a small commission. An overview of your health Find out how one of our health assessments can help you understand your health, identify future potential health 5 ft 6 12 stone bmi calculator, and offer practical support and advice for a healthier you. See the ideal weight range personal to you, set a Weight Loss goal, and see how many calories you need each day to get there - try the Weight Loss Resources Tools for free. Keeping eye on your weight and making sure it stays within a healthy range, will reduce your risk of numerous health problems. BMI stands for body mass index; a formula which relates body weight to height.

Speak to your GP or practice nurse for more information. How WHR affects the risk of cardiovascular disease CVD is different for men and women, because they tend to have different body shapes. How healthy are you? How to Lose Weight to keep it off. BMI is a very simple measurement.

As we age, we tend to have more body fat and less caoculator, so BMI may underestimate body fat in older people. You may also be referred to a dietitian. Learn about the averages by sex and the factors to…. Bupa is not responsible for the content or availability of these third party websites.

If you want to convert from Kilograms to stones and poundsplease click here. How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast? Put simply, it is calculated by dividing the body's weight by the square of their height. So, if all body dimensions double, and mass scales naturally with the cube of the height, then BMI doubles instead of remaining the same. See wikipedia.

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Calfulator every effort is made to ensure the accuracy of the information provided on this website, neither this website nor its authors are responsible for any errors or omissions, or for the results obtained from the use of this information. How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast? See wikipedia.

  • Writing Clarity Calculator How clear is your writing? Black, Asian and other minority ethnic groups have a higher risk of developing some long-term chronic conditions, such as type 2 diabetes.

  • Chart your BMI against the national average.

  • You can lose weight by making sure the number of calories you eat each day is less than the number of calories you need to maintain your weight at its current level. Weight 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 Weight in kgs.

  • Being underweight could be a sign you're not eating enough or you may be ill. BMI is a rapid way to discover if you are overweight, obese, underweight or normal.

  • Athletes and people with a lot of muscle may have a high BMI but actually not have much body fat. Or you can use it to check your child's BMI.

Underweight teen boys Underweight teen girls Supporting someone with an eating disorder. It is a simple calculation based on the individual's body weight divided by the square of their height. Apart from these calcularor, the BMI is a relatively straightforward and convenient way of assessing someone's weight. A BMI above the healthy weight range or too much fat around your waist can increase your risk of serious health problems like:. Overweight children are thought to be at increased risk of a variety of health conditions, and they're also more likely to be overweight as adults. So, if all body dimensions double, and mass scales naturally with the cube of the height, then BMI doubles instead of remaining the same.

Keep stnoe the good work! Worried about your BMI? Fad diets explained Advice on some well-known fad diets and whether they can help you eat more healthily. However, there is not one ideal healthy weight for each person, because a number of different factors play a role. Is everything you think about food really true?

If you are carrying excess weight, you are storing up trouble

Underweight children aged 2 to 5 Underweight children aged 6 to If you have an eating disorderthe BMI calculator results do not apply. If your prime is more than 0.

This dtone does not provide medical advice. Doing regular exercise is great for keeping your weight under control, and stone bmi calculator boost your mental as well as physical health. You should use your pre-pregnancy weight when calculating your BMI. It is a simple calculation based on the individual's body weight divided by the square of their height. A BMI above the healthy weight range or too much fat around your waist can increase your risk of serious health problems like:. Your BMI can tell you if you're carrying too much weight, but it cannot tell if you're carrying too much fat. Chart your BMI against the national average.

  • Pregnant women gain weight as a result of their developing baby.

  • Portion sizes Eating too much or too little of any of the major food groups can be bad for your health. Find out your BMI.

  • The best bathroom scales for a person will depend on their needs and what they want to measure.

BMI stands for bmi calculator mass index; a formula which relates body weight to height. An overview of your health Find out how one of our health assessments can help you understand your health, identify future potential health risks, and offer practical support and advice for a healthier you. We discuss their differences and how to choose between them. They will be able to advise about suitable options. Find out how healthy you are with one of our health assessments, and receive a personalised lifestyle action plan, support and lifestyle coaching for a healthier, happier you. Oxford Medicine Online.

Is my weight healthy? How much should I weigh? Please get further advice from a GP. BMI healthy weight calculator - Healthy weight Secondary navigation You and your weight Weight facts Hidden causes of weight gain 9 medical reasons for putting on weight How can I speed up my metabolism?

What is BMI?

We discuss their differences and how to choose between them. WHR may be a better predictor of heart attacks and other health risks than BMI, which does not take fat distribution into consideration. BMI stands for body mass index; a formula which relates body weight to height.

Speak to your GP or practice stkne for more information. However, there is not one ideal healthy weight for each person, because a number of different factors play a role. British Dietetic Association. Overweight children are thought to be at increased risk of a variety of health conditions, and they're also more likely to be overweight as adults.

Oxford Handbook of Nutrition and Dietetics 3rd ed. Find out more in underweight children aged 6 to 12 and very overweight children. Do not take any important decision about your health based on this or any other web tool. See wikipedia.

Sample BMI Calculations

Vitamin D may protect dalculator adults against colorectal cancer. Find out how your GP can help you lose weight and check out the Change4Life website for practical tips on staying healthy as a family. Healthy eating A balanced, nutritious diet is essential for healthy growth and to enable your body to function properly. The most common ways of measuring body fat percentage is to use a skinfold measurement, which uses special calipers to pinch the skin.

How to Lose Weight to keep it off. Privacy policy. How to calculate BMI in men and what the results mean. Losing enough weight to bring your BMI to below 25 will benefit your health, and the way you look and feel. Your weight is within the healthy range. You can see how many calories you need each day to maintain your weight or lose a few pounds. The best way to lose weight if you're overweight is through a combination of diet and exercise.

For more details on how we produce our content and its sources, visit the 'About our health information' section. Calculate your BMI Enter your details below Height Height in cm. BMI, is calculated as weight divided by height squared. The table below applies for any person aged 18 years and over. Vitamins and minerals Straightforward information about what vitamins and minerals are, why you need them and how they work. It originated in Belguim around the 's by Adolphe Quetelet.

Important Note on BMI Web Tools

BMI is a number generated by dividing your weight in kilograms by your height in metres squared. 5 ft 6 12 stone bmi calculator out how one of our health assessments can help you understand your health, identify future potential health risks, and offer practical support and advice for a healthier you. BMI healthy weight calculator - Healthy weight Secondary navigation You and your weight Weight facts Hidden causes of weight gain 9 medical reasons for putting on weight How can I speed up my metabolism?

  • You don't need to do anything drastic - making sure you have a healthy, balanced diet, the right amount of calories and getting more active will help you to shift the excess pounds. While it takes height into consideration, it does not account for factors such as:.

  • Just right click on the above image, choose copy link address, then past it in your HTML.

  • Your weight is substantially above the healthy range for your height, which means you have a higher than average risk of developing diseases associated with obesity.

  • How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast?

  • BMI, sometimes known as the Quetelet index, is a measure used to estimate a person's body shape based upon a person' weight and height.

Or you can use it to check your child's BMI. Pregnant women gain weight as a result of their developing baby. Calculator, these figures callculator varydepending on the source and the population to which they apply. An overview of your health Find out how one of our health assessments can help you understand your health, identify future potential health risks, and offer practical support and advice for a healthier you. Public Health England. This will give them 0.

Body mass index chart. How much should I weigh? People from certain Black and Asian backgrounds are at risk of certain health problems at a lower BMI than others. For children and young people aged 2 to 18, the BMI calculator takes into account age and gender as well as height and weight.

Health dangers due to obesity

As we age, we tend to have more body fat and less muscle, so BMI may underestimate body fat in older people. How useful is body mass index BMI? BMI is a broad measure and has 3 main limitations when it comes to determining healthy weight for an individual. Measuring waist size is not routinely recommended for children because it does not take their height into account. You can see how many calories you need each day to maintain your weight or lose a few pounds.

Email us. The information contained on this page and in any third party websites referred to on this page is not intended nor implied to be 5 ft 6 12 stone bmi calculator substitute for professional medical advice nor stine it intended to be for medical diagnosis or treatment. If you want to convert from Kilograms to stones and poundsplease click here. Talk to your practice nurse or GP for more advice. Being a healthy weight can reduce your risk of developing health problems in the future, such as healthy weight and type 2 diabetes. Being underweight could be a sign you're not eating enough or you may be ill.

BMI 5. A balanced, nutritious diet is essential for healthy 5 ft 6 12 stone bmi calculator and to enable your body to function properly. BMI, sometimes known as the Quetelet index, is a measure used to estimate a person's body shape based upon a person' weight and height. BMI Origins B. It originated in Belguim around the 's by Adolphe Quetelet. Find out how healthy you are with one of our health assessments, and receive a personalised lifestyle action plan, support and lifestyle coaching for a healthier, happier you. Measuring waist size is not routinely recommended for children because it does not take their height into account.

Anyone who is concerned about their weight, waist size, or body composition should speak to a doctor or nutritionist. For this reason, the waist-to-hip ratio WHR is a calchlator tool for calculating whether a person has a healthy weight and size. Being underweight could be a sign you're not eating enough or you may be ill. Free Trial ». Waist-to-height ratio WtHR is another tool that might predict the risk of heart diseasediabetes, and overall mortality more effectively than BMI. A person whose waist measurement is less than half their height has a lower risk of a number of life-threatening health complications.

BMI Origins

Find calculwtor how your GP can help you lose weight and check out the Change4Life website for practical tips on staying healthy as a family. No benefit of vitamin D supplementation on muscle health. Losing some weight would be beneficial to your health and make you look and feel better. The Tools in Weight Loss Resources can help you make healthy changes to your eating habits.

  • Research has shown that people who monitor their weight are less likely to put weight on and more likely to lose it.

  • Benefits of exercise Doing regular exercise is great for keeping your weight under control, and can boost your mental as well as physical health. Do not take any important decision about your health based on this or any other web tool.

  • Anyone who is concerned about their weight, waist size, or body composition should speak to a doctor or nutritionist.

  • The BMI calculator will give you a personal calorie allowance to help you achieve a healthy weight safely. Take our quiz for the right answers.

  • What can I do if my child is very overweight?

If you enjoyed this article, try our newsletter. Straightforward calculayor about what vitamins and minerals are, why you need them and how they work. You can verify this result in the calculator to help the maths sink in! It's more scientific than looking in the mirror and prodding all your bulges. How to calculate BMI in men and what the results mean. You should use your pre-pregnancy weight when calculating your BMI.

  • The techniques provide an accurate reading within around 3.

  • This category of BMI is associated with a higher risk of health conditions, such as high blood pressure, heart disease and certain types of cancer. Being overweight is dangerous These difficulties are associated with obese and overweight adults Adults with a BMI greater than 25 overweight or a BMI of more than 30 obese have a marked increase in risk for various diseases and health conditions, including,: Osteoarthritis degenerative joint disease Sleep apnea and respiratory problems problems breathing during sleep, chest and lung problems Some cancers endometrialbreastand colon Hypertension elevated blood pressure Diabetes mellitus type 2 high blood sugar Coronary heart disease plaque build-up along the inner walls of the arteries of the heart Stroke loss of brain function due to a disturbance in the blood supply to the brain Dyslipidemia heightened LDL cholesterol, reduced HDL cholesterol Gallbladder disease gallstones, disruption of bile functions.

  • For tips on maintaining a healthy weight, check out the food and diet and fitness sections.

  • Doing regular exercise is great for keeping your weight under control, and can boost your mental as well as physical health.

These thresholds do not change with age and are the same for both men and women. Fad diets explained Advice on 5 ft 6 12 stone bmi calculator well-known fad diets and whether they can help you eat more healthily. Health dangers due to obesity These consequences are related to obese adults A BMI greater than 25 overweight or a Body Mass more than 30 obese gives you a real risk of diseases and health conditions, including,: Osteoarthritis degenerative joint disease Sleep apnea and respiratory problems problems breathing during sleep, chest and lung problems Coronary heart disease plaque build-up along the inner walls of the arteries of the heart Stroke loss of brain function due to a disturbance in the blood supply to the brain Gallbladder disease gallstones, disruption of bile functions Hypertension heightened blood pressure Dyslipidemia elevated LDL cholesterol, reduced HDL cholesterol Diabetes mellitus type 2 high blood sugar Some cancers endometrialbreastand colon. Worried about your BMI?

Fh our quiz for the right answers. An overview of your health Find out how one of our health assessments can help you understand your health, identify future potential health risks, and offer practical support and advice for a healthier you. This includes how much energy calories you consume through food and how much energy your body uses. Eg: Kilograms: weight, divided by Metres Meters : height. Back to Healthy weight. Body mass index chart.

What your BMI result means

A BMI above the healthy weight range or too much fat around your waist can increase your risk of serious health problems like:. Department of Health and Social Care. We do not accept advertising on this page.

Your weight is determined by lots of factors. Health dangers due to obesity These consequences are related to obese adults A BMI greater than 25 overweight or a Body Mass more than 30 obese gives you a real risk of stone and health conditions, including,: Osteoarthritis degenerative joint disease Sleep apnea and respiratory problems problems breathing during sleep, chest and lung problems Coronary heart disease plaque build-up along the inner walls of the arteries of the heart Stroke loss of brain function due to a disturbance in the blood supply to the brain Gallbladder disease gallstones, disruption of bile functions Hypertension heightened blood pressure Dyslipidemia elevated LDL cholesterol, reduced HDL cholesterol Diabetes mellitus type 2 high blood sugar Some cancers endometrialbreastand colon. For most people, BMI provides a good measure of obesity. We should also all aim to do some physical activity, ideally around 30 minutes a day on five days a week.

Imperial Metric Height m Weight kg. Your weight is substantially above the healthy range for your height, which means you have a higher than average risk of developing diseases associated with obesity. This includes how much energy calories you consume through food and how much energy your body uses. The Tools in Weight Loss Resources can help you make healthy changes to your eating habits.

British Dietetic Association. Advice for parents of healthy-weight children. Different nutrients come from different foods; some give you energy and others help your body to grow, repair itself and function properly. How to Lose Weight to keep it off.

Understanding your BMI result

Black, Asian and other minority ethnic groups have a higher risk of developing some long-term chronic conditions, such as type 2 diabetes. Our quiz can help to separate the real facts from the myths. Try to eat a healthy diet that is lower in fat and sugar and includes plenty of fruits and vegetables. You don't need to do anything drastic - making sure you have a healthy, balanced diet, the right amount of calories and getting more active will help you to shift the excess pounds. Portion sizes Eating too much or too little of any of the major food groups can be bad for your health.

The table below applies for any person aged 18 years and over. However, BMI does not provide actual information on body composition i. Pregnancy will also affect a woman's BMI result. Eg: Kilograms: weight, divided by Metres Meters : height. Apart from these limitations, the BMI is a relatively straightforward and convenient way of assessing someone's weight. This information was published by Bupa's Health Content Team and is based on reputable sources of medical evidence.

No benefit of vitamin D supplementation on muscle health. This calculaor how much energy calories you consume through food and how much energy your body uses. Get a picture of your current health and potential future health risks with one of our health assessments. Photos are only for illustrative purposes and do not reflect every presentation of a condition.

Underweight adults Underweight adults Keeping your weight up in later life. See a GP if you're concerned about your child's weight. Portion sizes Eating too much or too little of any of the major food groups can be bad for your health. BMI, is calculated as weight divided by height squared.

What your BMI result means

Healthy weight for adults Keeping eye on your weight calcjlator making sure it stays within a healthy range, will reduce your risk of numerous health problems. Nutrition quiz Is everything you think about food really true? A child's BMI is expressed as a "centile" to show how their BMI compares with children who took part in national surveys. You should use your pre-pregnancy weight when calculating your BMI. See a GP for help and advice.

How to calculate BMI in men and what the results mean. The Tools in Weight Loss Resources can help you make the necessary changes to your eating habits. Our quiz can help to separate the real facts from the myths. Athletes and people with a lot of muscle may have a high BMI but actually not have much body fat.

Excess gt fat is correlated to future risk of obesity-related illness. The BMI calculator will give you a personal calorie allowance to help you achieve a healthy weight safely. BMI Chart Body mass index chart. How your GP can help you lose weight How to lose weight in a wheelchair Managing weight with a learning disability.

See the formulas below both in the metric system and in the US customary units or imperial systems of measurements:. This is because we believe that trustworthy information is essential in helping you make better decisions about your health and wellbeing. Increasing how active you are and watching how much and what you eat are key for losing weight healthily. For children and young people aged 2 to 18, the BMI calculator takes into account age and gender as well as height and weight. It is a simple calculation based on your body weight divided by the square of their height.

About The Body Mass Index

Losing weight safely Setting yourself targets for slow, steady weight loss is the way to go rather than dramatic crash dieting. The best bathroom scales for a person will depend on their needs and what they want to measure. This is best achieved by making changes to your eating habits so your diet is healthier, and starting to get some exercise which you can build up and maintain regularly.

See the formulas below both in the metric system and in the US customary units or imperial systems of measurements:. If you want to convert from Kilograms to stones and poundsplease click here. The Royal Osteoporosis Society. Calculate your BMI Enter your details below Height Height in cm. Legal disclaimer This information was published by Bupa's Health Content Team and is based on reputable sources of medical evidence. Measuring waist size is not routinely recommended for children because it does not take their height into account.

Copyright Method 1: Body mass index BMI. Learn about the averages by sex and the factors to…. Try to eat a healthy diet that is lower in fat and sugar and includes plenty of fruits and vegetables.

Secondary navigation

This information was published by Bupa's Health Content Team and is based on reputable sources of medical evidence. Thick lines show the major subdivisions, dashed lines other "principal cut-off points", and dotted lines "additional cut-off points". Advice for parents of healthy-weight children. See wikipedia. People from certain Black and Asian backgrounds are at risk of certain health problems at a lower BMI than others.

Storage fat : Fatty tissue protects the internal organs in the chest and abdomen, and the body can use it if necessary for energy. Method 2: Waist-to-hip ratio WHR. Share Plagiarism Checker Could you get accused of stealing others' work? Other techniques include :.

Put simply, it is calculated by dividing the body's weight by the square of their height. Doing regular exercise is great for keeping your weight under control, and calcculator boost your mental as well as physical health. How your GP can help you lose weight How to lose weight in a wheelchair Managing weight with a learning disability. British Dietetic Association. The BMI, also known as the Quetelet index, is a measure used to estimate a person's body shape based upon a person' weight and height. Take our quiz to find out! It is a simple calculation based on your body weight divided by the square of their height.

Put simply, it is calculated by dividing the body's weight by the square of their fh. Similarly, a petite gymnast may be considered underweight but not unhealthy. Overweight children are thought to be at increased risk of a variety of health conditions, and they're also more likely to be overweight as adults. Find out more today.

Share Plagiarism Checker Could you get accused of stealing others' work? Privacy Information. How useful is body mass index BMI? If your GP has any concerns about your health or wants to explore potential reasons for your weight loss, they may refer you for further tests or investigation. It then suggests if you are underweight, a healthy weight or overweight - as well as suggesting what range is ideal for your height. Find out more in underweight adults.

Portion sizes Eating too much or too little of any of the major food groups can be bad for your dalculator. Find out your BMI. Just right click on the above image, choose copy link address, then past it in your HTML. Similarly, a petite gymnast may be considered underweight but not unhealthy. Aim for three balanced meals a day, making sure you eat enough carbohydrates and protein, with some healthy, nutrient-dense snacks in between. Calculate your BMI Enter your details below Height Height in cm. Find out more in underweight children aged 6 to 12 and very overweight children.

Body mass index Stoje is a common tool for 5 ft 6 12 stone bmi calculator whether a person has an appropriate body weight. The best way to lose weight if you're obese is through a combination of diet and exercise, and, in some cases, medicines. You can use your BMI result as a starting point for further discussion with a GP about your weight and general health. Speak to your GP or practice nurse for more information. The techniques provide an accurate reading within around 3. Is there a better way to measure health risk in relation to body weight?

Consider walking to the shops instead of taking the car or use your lunch break to get outside and stretch your legs. See wikipedia. As we age, we tend to have more body fat and less muscle, so BMI may underestimate body fat in older people.

  • Healthy eating A balanced, nutritious diet is essential for healthy growth and to enable your body to function properly. Speak to your GP or practice nurse for more information.

  • BMI Origins B. But it can be a useful guide.

  • If you enjoyed this article, try our newsletter. Medically reviewed by Daniel Bubnis, M.

  • You can use your BMI result as a starting point for further discussion with a GP about your weight and general health.

  • Thick lines show the major subdivisions, dashed lines other "principal cut-off points", and dotted lines "additional cut-off points".

If you suffer with an fr disorder, your nurse or GP will be able to support you to gain the right treatment. Or you can use it to check your child's BMI. Keep up the good work! Measuring your waist is a good way to check you're not carrying too much fat around your stomach, which can raise your risk of heart disease, type 2 diabetes and stroke. Centers for Disease Control and Prevention. You can use your BMI result as a starting point for further discussion with a GP about your weight and general health. Pregnancy will also affect a woman's BMI result.

A child's BMI is expressed as a "centile" to show how their BMI compares with children who took part in national surveys. See wikipedia. For more details on how we produce our content and its sources, visit the 'About our health information' section. BMI 5.

Dt underweight could be a sign you're not eating enough or you may be ill. Aim for three balanced meals a day, making sure you eat enough carbohydrates and protein, with some healthy, nutrient-dense snacks in between. Take our quiz to find out! For tips on maintaining a healthy weight, check out the food and diet and fitness sections.

  • The weight of a year-old can be affected by a range of factors, including the onset of puberty. Get tips on how to encourage your child to be more active and eat well.

  • It has been reviewed by appropriate medical or clinical professionals.

  • BMI has been used for over years to assess weight, but how accurate is it?

  • It is a simple calculation based on the individual's body weight divided by the square of their height.

Athletes and people with a lot of muscle may have a high BMI but actually not have much body fat. How healthy are you? Bupa is not responsible for the content or availability of these third party websites. It is a simple calculation based on your body weight divided by the square of their height.

  • Find out more in underweight adults.

  • Health dangers due to obesity These consequences are related to obese 5 ft 6 12 stone bmi calculator Caluclator BMI greater than 25 overweight or a Body Mass more than 30 obese gives you a real risk of diseases and health conditions, including,: Osteoarthritis degenerative joint disease Sleep apnea and respiratory problems problems breathing during sleep, chest and lung problems Coronary heart disease plaque build-up along the inner walls of the arteries of the heart Stroke loss of brain function due to a disturbance in the blood supply to the brain Gallbladder disease gallstones, disruption of bile functions Hypertension heightened blood pressure Dyslipidemia elevated LDL cholesterol, reduced HDL cholesterol Diabetes mellitus type 2 high blood sugar Some cancers endometrialbreastand colon.

  • For children and young people aged 2 to 18, the BMI calculator takes into account age and gender as well as height and weight.

  • If you are carrying excess weight, you are storing calculator trouble These difficulties are tied to the fat and overweight A BMI of greater than 25 overweight or a BMI more than 30 obese have a risk of diseases and health conditions, including,: Coronary heart disease plaque build-up along the inner walls of the arteries of the heart Stroke loss of brain function due to a disturbance in the blood supply to the brain Gallbladder disease gallstones, disruption of bile functions Osteoarthritis degenerative joint disease Sleep apnea and respiratory problems problems breathing during sleep, chest and lung problems Hypertension raised blood pressure Dyslipidemia raised LDL cholesterol, reduced HDL cholesterol Diabetes mellitus type 2 high blood sugar Some cancers endometrialbreastand colon.

The Royal Osteoporosis Society. Body mass index BMI is a measure of body fat based on height and weight that applies to adult men and women. Eg: Kilograms: weight, divided by Metres Meters : height. If you have an eating disorderthe BMI calculator results do not apply.

Pregnant women gain cakculator as a result of their developing baby. Underweight adults Underweight adults Keeping your weight up in later life. Centers for Disease Control and Prevention. Privacy Information. High-performance athletes, for example, tend to be very fit and have little body fat. All rights reserved. You should use your pre-pregnancy weight when calculating your BMI.

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