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Body mass index calculator nhs professionals – Calculate Your Body Mass Index

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Ethan Walker
Friday, September 23, 2016
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  • Being a healthy weight can reduce your risk of developing health problems in the future, such as healthy weight and type 2 diabetes.

  • There is really no such thing as someone who is big-boned. Is this the first time that you've used our services, or have you already registered with us?

  • Does BMI misclassify people? For details see our conditions.

  • Try to eat a healthy diet that is lower in fat and sugar and includes plenty of fruits and vegetables.

Is Body Mass Index reliable?

The Royal Osteoporosis Society. This category of BMI is associated with a higher risk of health conditions, such as high blood pressure, heart disease and certain types of cancer. Athletes and people with a lot of muscle may have a high BMI but actually not have much body fat. This website uses cookies to improve your experience and help us improve the website. Vitamins and minerals Straightforward information about what vitamins and minerals are, why you need them and how they work.

  • Are people misclassified?

  • In fact, after not smoking, maintaining a healthy weight is one of the most important things you can do to help reduce your risk of cancer.

  • Send feedback. Healthy weight for adults Keeping eye on your weight and making sure it stays within a healthy range, will reduce your risk of numerous health problems.

  • Egton Medical Information Systems Limited has used all reasonable care in compiling the information but make no warranty as to its accuracy. Measuring waist size is not routinely recommended for children because it does not take their height into account.

  • Third party websites are not owned or controlled by Bupa and any individual may be able to access and post messages on them.

Email us. Is it too simple? The result is that short people being told they are thinner than they really are, while tall people are made to think that they are fatter than they are. Home Common health questions Lifestyle Back to Lifestyle.

Or you can use it to check your child's BMI. Body mass index calculator nhs professionals our BMI calculator finds that your Professioals is outside of the healthy range, we recommend you talk to your doctor before making any really big changes to your diet or the amount of physical activity you do. This calculator should only be used by adults pregnant or lactating women should not rely on these BMI readingsand no action should be taken based on its values other than to consult a suitably qualified person such as a doctor. Intra-abdominal fat is much more closely linked to risks of type 2 diabetes and heart disease than fat under the skin.

BMI ranges

For details see our conditions. By understanding which of these is the biggest barrier to change, we can tailor support accordingly. Accurate assessments of obesity are important, as being overweight or obese significantly increases your risk of a variety of medical conditions including type 2 diabetesheart disease and cancer. Yes I consent No I do not consent. Your BMI will go up as your weight increases.

This calculator should only be used by adults pregnant or lactating women should not rely on these BMI readingsand nidex action should be taken based on its bod other than to consult a suitably qualified person such as a doctor. For children and young people aged 2 to 18, the BMI calculation takes into account age and gender as well as height and weight. Trefethen argued that the formula leads to confusion and misinformation. This category of BMI is associated with a higher risk of health conditions, such as high blood pressure, heart disease and certain types of cancer. If the BMI calculator finds you are more than the ideal weight, losing just a few pounds is a great start, and can improve your health and help to lower your risk of cancer and other diseases. Studies have suggested that measuring fat gives a more accurate view of health and health risks, but getting an accurate measure is not easy. Public Health England.

For most adults, BMI gives a good estimate of body mass index calculator nhs professionals weight-related health risks. The profeesionals ones are:. About our health information At Bupa we produce a wealth of free health information for you and your family. However, BMI has some important flaws. People of Asian origin are prone to accumulating intra-abdominal fat fat deep inside your stomach cavity rather than under your skin at a lower BMI than people of Caucasian origin.

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If your BMI is over 35, boey weight is definitely putting your health at risk, regardless of the factors below. Calculate your BMI Enter your details below Height Height in cm. The BMI formula. Centers for Disease Control and Prevention. Good examples of nutrient-dense snacks include a handful of unsalted nuts, a pot of yogurt or peanut butter on toast.

Further information What are the benefits of losing weight? Losing weight safely Body mass index calculator nhs professionals how active you are and watching how much and what you eat are key for losing weight healthily. Studies have suggested that measuring fat gives a more accurate view of health and health risks, but getting an accurate measure is not easy. Fat around the hips and thighs is believed to be less risky.

If your BMI is: below You can try it here. Oxford Handbook of Nutrition and Dietetics 3rd ed. Page last reviewed: 15 July Next review due: 15 July Now, some people argue, we have technology that can help us add some complexity to the calculation.

The calculator will give you an idea of how your weight compares body mass index calculator nhs professionals common values. We have a self-managed 12 week weight management programme professonals if you feel you are able to manage your weight without the support of a health professional. Losing weight safely Increasing how active you are and watching how much and what you eat are key for losing weight healthily. A healthy diet should include plenty of fruits and vegetables and be lower in fat and sugar.

Accuracy of BMI

You measure brainphysics waist circumference half way between the bottom of your ribcage and the top of your hip bones, with the tape measure parallel to the floor. Intra-abdominal fat is much more closely linked to risks of type 2 diabetes and heart disease than fat under the skin. BMI is a measurement of a person's leanness or corpulence based on their height and weight, and is intended to quantify tissue mass.

It is used to categorise someone as being underweight, a healthy weight, overweight, or obese. Take our quiz to find out! Does BMI misclassify people? Pregnant women gain weight as a result of their developing baby. Worried about your BMI?

ALSO READ: Bmi Value Of 17. 5 Or Less

Financial Fitness and Health Math Other. To allow us to best serve you, please confirm whether you're new to LiveWell Dorset, or if you've spoken to us before and may have an existing account. Egton Medical Information Systems Limited has used all reasonable care in compiling the information but make no warranty as to its accuracy. For help enabling javascript please click here. Male Female.

Height: ft ins. For example, an older person who is considered a healthy weight, but calcculator completely inactive in their daily life may have significant amounts of excess body fat even though they are not heavy. When you register with LiveWell Dorset, we ask you some questions about you and your health how much you smoke, how active you are, how much you drink and how much you weigh. Home Common health questions Lifestyle Back to Lifestyle. The dashed lines represent subdivisions within a major categorization.

Alternative estimates of weight-related health risks

For more tips, tools and free programs that support healthy eating and active living for you and your family, professionals the Healthy Eating Active Living website. You should not use BMI as a measure if you're pregnant. Request a Call Back. The BMI calculation divides an adult's weight in kilograms by their height in metres squared. Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions.

For now, it is probably the best guide we have. The main ones are:. The BMI would still not represent the increase in fitness. Studies have suggested that measuring fat gives a more accurate view of health and health risks, but getting an accurate measure is not easy. If you suffer with an eating disorder, your nurse or GP will be able to support you to gain the right treatment. But this causes quite a small variation in weight and is accounted for in the range of healthy BMI. This is because we believe that trustworthy information is essential in helping you make better decisions about your health and wellbeing.

However, he believes this new calculation gives a body mass index calculator nhs professionals approximation to the reality of human shape and size. You measure boey waist circumference half way between the bottom of your ribcage and the top of your hip bones, with the tape measure parallel to the floor. People from certain Black and Asian backgrounds are at risk of certain health problems at a lower BMI than others. Obesity refers to when a person is carrying excess weight. An Olympic athlete who is 1.

US units metric units other units. For details see our conditions. Weight: Kilograms. Body mass index BMI is a way of measuring whether you are a healthy weight for your height. Yes I consent No I do not consent.

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Oxford Medicine Online. Page last reviewed: 15 July Next review due: 15 July You are in the range. Your weight is determined by lots of factors.

You measure your waist circumference half way mazs the bottom body mass index calculator nhs professionals your ribcage and the top of your hip bones, with the tape measure parallel to the floor. How healthy are you? There is really no such thing as someone who is big-boned. Losing weight safely Increasing how active you are and watching how much and what you eat are key for losing weight healthily. There are some groups of people where a BMI result should be considered carefully, or where it may not even be helpful to use at all.

Using body mass index BMI is one way to determine whether or not calcultor person's weight is healthy for them. However, it does not provide an…. Measuring BMI for adults, children, and teens. A balanced, nutritious diet is essential for healthy growth and to enable your body to function properly. World Health Organization. For children and young people aged 2 to 18, the BMI calculation takes into account age and gender as well as height and weight.

Height: ft ins. This means their health risks start to rise at a lower BMI, because intra-abdominal fat is directly linked to development of heart disease and type 2 diabetes. BMI cannot be fully accurate because it is a measure of excess body weight, rather than excess body fat. Weight: Kilograms. In general, BMI is a useful measure for most adults.

Measuring Body Mass Index

Diagnostic accuracy kass BMI to identify obesity in older adults ; NHANES study Prediction of whole-body fat percentage and visceral adipose tissue mass from five anthropometric variables. For more details on how we produce our content and its sources, visit the 'About our health information' section. If you feel BMI may not accurately reflect whether you are overweight or obese, measuring your abdominal circumference, waist-hip or waist-height ratio may give you a more realistic estimate.

BMI takes into account natural variations in body shape, giving a healthy weight range for a particular height. Is everything you think about food body mass index calculator nhs professionals true? The BMI formula. Being underweight is sometimes associated with health conditions such as osteoporosis and fertility problems. Other scientists, however, have suggested that although some people may appear to be overweight but healthy, the extra weight puts them at higher risk of certain diseases as they get older. If your BMI indicates you are less than the ideal weight, gaining some weight could benefit your health.

  • The BMI formula Is it too simple? This category of BMI is associated with a higher risk of health conditions, such as high blood pressure, heart disease and certain types of cancer.

  • Get tips on how to encourage your child to be more active and eat well.

  • The information contained on this page and in any third party websites referred to on this page is not intended nor implied to be a substitute for professional medical advice nor is it intended to be for medical diagnosis or treatment. In general, BMI is a useful measure for most adults.

  • In general, BMI is a useful measure for most adults.

Disorder brainphysics of BMI BMI takes into account natural variations in body shape, indwx a healthy weight range for a particular height. The World Health Organisation has looked at the evidence and because of the variability between different Asian populations, it hasn't officially changed the cut-off points. It's not always easy to tell if a child is a healthy weight for their age and height just by looking at them. It is used to categorise someone as being underweight, a healthy weight, overweight, or obese. Current as at: Wednesday 13 January

If you have an eating disorderthe Nhss calculator results do not apply. If you want to calculate your BMI, try our healthy weight calculator. It is used for both men and women, age 18 or older. Note that the calculator also computes the Ponderal Index in addition to BMI, both of which are discussed below in detail. There is strong evidence to suggest that being overweight or obese is a cause of 12 types of cancer. Visit your GP if you'd like to start a conversation about your health or weight. There is really no such thing as someone who is big-boned.

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While BMI can be a useful tool when considering large populations, it is not reliable for determining leanness or corpulence in individuals. This calculator provides guidance on the guidelines for weekly alcohol consumption and shows you exactly what you should do to stick to the limits. However, this only applies to people who do high levels of exercise — much more than average.

This calculator should only be used by adults pregnant or lactating women should not rely on these BMI readingsand no action should be taken based on its values other than to consult a suitably qualified person such as a doctor. Height: ft ins. There is strong evidence to suggest that being overweight or obese is a cause of 12 types of cancer. This is because we believe that trustworthy information is essential in helping you make better decisions about your health and wellbeing. Now, some people argue, we have technology that can help us add some complexity to the calculation. Find out more today.

ALSO READ: Lauren Goodger Weight Loss Diet Plan

You can use your BMI result as a starting point for further discussion with a GP about your weight and general health. It is widely used as a professionals indicator of whether a person has a healthy body weight for their height. The BMI calculation divides an adult's weight in kilograms by their height in metres squared. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. If you are very muscular, your level of body fat may be lower than predicted by your BMI. BMI is further influenced by factors such as age, sex, ethnicity, muscle mass, and body fat, and activity level, among others. Login or registerto favourite activities that you want to try.

  • Aim for three balanced meals a day, making sure you eat enough carbohydrates and protein, with some healthy, nutrient-dense snacks in between. However, there is still more work to be done until this becomes as easy as using a BMI calculator.

  • Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions.

  • Sex and other factors which can impact your weight can also lead to an inaccurate reading. Because muscle mass tends to drop and body fat tends to rise in older people, BMI may not be an accurate reflector of body fat if you're over

  • An overview of your health Find out how one of our health assessments can help you understand your health, identify future potential health risks, and offer practical support and advice for a healthier you.

What is the body mass index BMI? In some cases, being underweight can be a sign of some underlying condition or disease such as anorexia nervosa, which body mass index calculator nhs professionals its own risks. These ranges of BMI vary based on factors such as region and age, and are sometimes further divided into subcategories such as severely underweight or very severely obese. They may be able to refer you to your local healthy lifestyle programme for children, young people and families. All telephone conversations at LiveWell Dorset are recorded for quality and training purposes, and stored whilst you are registered as active within the service. Underweight teen boys Underweight teen girls Supporting someone with an eating disorder. Setting small, specific goals for getting active is the quickest way to change your habits and maintain a healthy weight.

Losing weight safely Body mass index calculator nhs professionals how active you are and watching how much and what you eat are key for losing weight healthily. If you suffer with an eating disorder, your nurse or GP will be able to support you to gain the right treatment. Talk to a doctor or a dietitian for advice and more information. Muscle is much denser than fat, so very muscular people, such as heavyweight boxers, weight trainers and athletes, may be a healthy weight even though their BMI is classed as obese. Back to Lifestyle. However, BMI has some important flaws.

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Enter your height in: Metres. Visit your GP to discuss yours or your child's health and weight. BMI cannot be fully accurate because it is a measure of excess body weight, rather than excess body fat.

  • You must be breathing out when you measure. However, it does not provide an….

  • If you feel BMI may not accurately reflect whether you are overweight or obese, measuring your abdominal circumference, waist-hip or waist-height ratio may give you a more realistic estimate.

  • BMI charts are mainly used for working out the health of populations rather than individuals.

  • Before we can sign you up any further, we need to know: You're happy for your personal information to be shared with LiveWell Dorset.

This model of behaviour change is at the centre of the support we offer, online and in person. For children 2 to 18 years old, use the Children's Weight Status Calculator This is just a guide and should not replace professional health advice. BMI takes into account natural variations in body shape, giving a healthy weight range for a particular height. Back to Lifestyle.

Intra-abdominal fat is much more closely linked to risks of calculator nhs professionals 2 diabetes and heart disease than fat under the skin. We have a self-managed 12 week weight management programme available if you feel you are able to manage your weight without the support of a health professional If you are concerned about your weight you should contact your health professional. The height term, he says, divides the weight by too much when people are short, and by too little when they are tall. Maintaining a healthy weight is one of our Cancer Prevention Recommendations.

Disclaimer: This article is for information only and should not be used for the diagnosis or obsessive compulsive disorder brainphysics of medical conditions. The height term, he says, divides the weight by too much when people are short, and by too little when they are tall. Your weight is determined by lots of factors. For example, adults of South Asian origin may have a higher risk of some health problems, such as diabetes, with a BMI of 23, which is usually considered healthy.

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You should not use BMI as calculattor measure if you're body mass index calculator nhs professionals. The calculator will give you an idea of how your weight compares to common values. This calculator should only be used by adults pregnant or lactating women should not rely on these BMI readingsand no action should be taken based on its values other than to consult a suitably qualified person such as a doctor. In fact, after not smoking, maintaining a healthy weight is one of the most important things you can do to help reduce your risk of cancer.

  • The BMI formula Is it too simple? Being underweight is sometimes associated with health conditions such as osteoporosis and fertility problems.

  • Although BMI is a widely used and useful indicator of healthy body weight, it does have its limitations. Use this calculator to check your body mass index BMI and find out if you're a healthy weight.

  • British Dietetic Association. Height: metres Centimetres.

  • Find out how your GP can help you lose weight and check out the Change4Life website for practical tips on staying healthy as a family.

If the BMI calculator finds you are more professsionals the ideal weight, losing just a few pounds is a great start, and can improve your health and help to lower your risk of cancer and other diseases. Does BMI misclassify people? Legal disclaimer This information was published by Bupa's Health Content Team and is based on reputable sources of medical evidence. Email Address e.

Medically reviewed by Daniel Indx, Body mass index calculator nhs professionals. A research article published in concludes that, overall, people with obesity have a higher risk of developing metabolic syndrome than those without. We have a self-managed 12 week weight management programme available if you feel you are able to manage your weight without the support of a health professional. Pregnant women gain weight as a result of their developing baby.

Alternative estimates of weight-related health risks

You understand what information may be shared and why, and that at times, our contact to you may be supported by technology partners, who have the same data protection standards profedsionals safeguards as we do You acknowledge that you can withdraw your consent at any time by informing LiveWell Dorset. Back to Lifestyle. BMI is a better indicator of excess body fat for obese children than it is for overweight children, whose BMI could be a result of increased levels of either fat or fat-free mass all body components except for fat, which includes water, organs, muscle, etc. Note that the calculator also computes the Ponderal Index in addition to BMI, both of which are discussed below in detail.

They may be able to body mass index calculator nhs professionals you to your local healthy lifestyle programme for children, young people and families. What is BMI? Underweight teen boys Underweight teen girls Supporting someone with an eating disorder. When you register with LiveWell Dorset, we ask you some questions about you and your health how much you smoke, how active you are, how much you drink and how much you weigh.

Consider walking to the shops instead of taking the car or use your lunch break calculator nhs get outside and stretch your legs. Professionaos ideal healthy weight. Healthy weight for adults Keeping eye on your weight and making sure it stays within a healthy range, will reduce your risk of numerous health problems. Home Common health questions Lifestyle Back to Lifestyle. If your BMI is over 35, your weight is definitely putting your health at risk, regardless of the factors below.

Is Body Mass Index reliable?

Is this the first time that you've used our services, or have you already registered with us? You understand that if you do not give consent or withdraw consent then calcullator could be difficult for us to connect you some of the services we offer. Refer to the table below to see the different categories based on BMI that are used by the calculator. BMI healthy weight calculator - Healthy weight Secondary navigation You and your weight Weight facts Hidden causes of weight gain 9 medical reasons for putting on weight How can I speed up my metabolism?

  • The main ones are:.

  • Accurate assessments of obesity are important, as being overweight or obese significantly increases your risk of a variety of medical conditions including type 2 diabetesheart disease and cancer. This means their health risks start to rise at a lower BMI, because intra-abdominal fat is directly linked to development of heart disease and type 2 diabetes.

  • It also follows the principles of the The Information Standard.

  • Being overweight or underweight can have significant health effects, so while BMI is an imperfect measure of healthy body weight, it is a useful indicator of whether any additional testing or action is required.

  • Keeping eye on your weight and making sure it stays within a healthy range, will reduce your risk of numerous health problems.

Your weight is determined by lots of factors. If professionzls BMI is: below The result is that short people being told they are thinner than they really are, while tall people are made to think that they are fatter than they are. How can we improve this page? The body mass index BMI is a measure that uses your height and weight to work out if your weight is healthy. Vitamins and minerals Straightforward information about what vitamins and minerals are, why you need them and how they work. Worried about your BMI?

Male Female. Intra-abdominal fat is much more closely linked to risks of type 2 diabetes and heart disease than fat under the skin. You can use your BMI result as a starting point for further discussion with a GP about your weight and general health. This calculator should only be used by adults pregnant or lactating women should not rely on these BMI readingsand no action should be taken based on its values other than to consult a suitably qualified person such as a doctor. Your BMI can tell you if you're carrying too much weight, but it cannot tell if you're carrying too much fat. If your BMI is: below

The BMI profssionals divides an adult's weight in kilograms by their height in metres squared. Learn more here. This category of BMI is associated with a higher risk of health conditions, such as high blood pressure, heart disease and certain types of cancer. If you suffer with an eating disorder, your nurse or GP will be able to support you to gain the right treatment. Researchers found that 54 million Americans had been classed as overweight or obese, but cardiometabolic measures showed they were healthy. BMI body mass index is a measure of whether you're a healthy weight for your height. Take our quiz for the right answers.

Understanding your BMI result

Email us. For a woman, 10 to 13 percent fat is healthy, but over 32 percent is considered a sign of obesity. The main ones are:. Calculagor example, adults of South Asian origin may have a higher risk of some health problems, such as diabetes, with a BMI of 23, which is usually considered healthy. You measure your waist circumference half way between the bottom of your ribcage and the top of your hip bones, with the tape measure parallel to the floor.

  • Pregnant women gain weight as a result of their developing baby.

  • When you register with LiveWell Dorset, we ask you some questions about you and your health how much you smoke, how active you are, how much you drink and how much you weigh. Find out more in underweight adults.

  • Back to Lifestyle.

  • Use this calculator to check your body mass index BMI and find out if you're a healthy weight. In thin children, the difference in BMI can also be due to fat-free mass.

Note that the calculator also computes the Ponderal Index calculwtor addition to BMI, both of which are discussed below in detail. It's not always easy to tell if a child is a professionals weight for their age and height just by looking at them. In athletes, particularly bodybuilders who would be considered overweight due to muscle being heavier than fat, it is entirely possible that they are actually at a healthy weight for their body composition. You should not use BMI as a measure if you're pregnant. These ranges of BMI vary based on factors such as region and age, and are sometimes further divided into subcategories such as severely underweight or very severely obese.

BMI body mass index is a measure of whether you're a healthy weight for your height. Because muscle mass tends to drop and body fat indx to rise in older people, BMI may not be an accurate reflector of body fat if you're over Nutrition quiz Is everything you think about food really true? For a woman, 10 to 13 percent fat is healthy, but over 32 percent is considered a sign of obesity. People from these backgrounds may be at higher risk of health problems at a lower BMI than people from other ethnicities. However, it does not provide an….

Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. Healthy weight for adults Keeping eye on your weight and making sure it stays within a healthy range, will reduce your risk of numerous health problems. You must be breathing out when you measure. There are some groups of people where a BMI result should be considered carefully, or where it may not even be helpful to use at all. Your weight is determined by lots of factors.

BMI calculator for adults

Our quiz can help to separate the real facts from the myths. At Bupa we produce a wealth of free health information for you and your family. Straightforward information about what vitamins and minerals are, why you need them and how they work. You measure your waist circumference half way between the bottom of your ribcage and the top of your hip bones, with the tape measure parallel to the floor. Using body mass index BMI is one way to determine whether or not a person's weight is healthy for them.

Contact page owner: Nhs professionals for Population Health. Lose weight Page last reviewed: 15 July Next review due: 15 July Accept Learn more. This model of behaviour change is at the centre of the support we offer, online and in person. This calculator should only be used by adults pregnant or lactating women should not rely on these BMI readingsand no action should be taken based on its values other than to consult a suitably qualified person such as a doctor. Your BMI can tell you if you're carrying too much weight, but it cannot tell if you're carrying too much fat.

The body mass index BMI is a measure that uses your height and weight to work out if your weight is body mass index calculator nhs professionals. The tailored approach LiveWell Dorset uses to come up with professioals to the things that are stopping us achieving our goals, is based upon work done by University College London developing the COM-B model of behaviour change. When you register with LiveWell Dorset, we ask you some questions about you and your health how much you smoke, how active you are, how much you drink and how much you weigh. In some cases, being underweight can be a sign of some underlying condition or disease such as anorexia nervosa, which has its own risks. For example, adults of South Asian origin may have a higher risk of some health problems, such as diabetes, with a BMI of 23, which is usually considered healthy.

What is body mass index (BMI)?

Sex and other factors which can impact your weight can also lead to body mass index calculator nhs professionals falculator reading. BMI takes into account natural variations in body shape, giving a healthy weight range for a particular height. This includes how much energy calories you consume through food and how much energy your body uses. If your GP has any concerns about your health or wants to explore potential reasons for your weight loss, they may refer you for further tests or investigation. Keeping eye on your weight and making sure it stays within a healthy range, will reduce your risk of numerous health problems.

  • What is the body mass index BMI?

  • Or you can use it to check your child's BMI.

  • It takes both height and weight into account. However, research published in suggested that this was incorrect for 75 million Americans.

  • If you require any more information to help you make your choice then please contact the LiveWell Dorset team on For most adults, BMI gives a good estimate of your weight-related health risks.

  • When you register with LiveWell Dorset, we ask you some questions about you and your health how much you smoke, how active you are, how much you drink and how much you weigh.

Setting small, specific goals for getting active is the quickest way to change your habits and maintain a healthy weight. Visit your GP if you'd like to start a calcklator body mass index calculator nhs professionals your health or weight. Is this the first time that you've used our services, or have you already registered with us? Due to a wide variety of body types as well as distribution of muscle, bone mass, and fat, BMI should be considered along with other measurements rather than being used as the sole method for determining a person's healthy body weight.

Find out how healthy you are with one of our health assessments, and receive a personalised lifestyle action plan, support and lifestyle coaching for a healthier, happier you. For most adults, BMI gives a good estimate of your weight-related health risks. This category of BMI is associated with a higher risk of health conditions, such as heart disease, high blood pressurecancer and type 2 diabetes. If your BMI is over 35, your weight is definitely putting your health at risk, regardless of the factors below. Keeping eye on your weight and making sure it stays within a healthy range, will reduce your risk of numerous health problems.

BMI ranges

Measuring your waist is a good way to check you're not carrying too much fat around your nhz, which can raise your risk of heart disease, type 2 diabetes and stroke. A child's BMI is expressed as a "centile" to show how their BMI compares with children who took part in national surveys. However, BMI results may be a less reliable indicator for some groups of people, including:. Understanding calories Very low calorie diets Calorie checker.

For more tips, tools and free programs that support healthy eating and active living for you and your family, visit the Healthy Eating Active Living website. You must be breathing out index calculator you measure. Find out how your GP can help you lose weight and check out the Change4Life website for practical tips on staying healthy as a family. Use this BMI calculator to check the adults in your family. As levels of overweight or obesity increase, the spotlight has fallen on BMI and its shortcomings as a measure of ideal weight for individuals, rather than whole populations of people where 'averages' apply. Pregnancy will also affect a woman's BMI result. The dashed lines represent subdivisions within a major categorization.

In some cases, being underweight can be a sign of some underlying condition or disease such as anorexia nervosa, which has its own risks. Use this BMI calculator to check the adults in your family. For most adults, BMI gives a good estimate of your weight-related health risks. Back to Healthy weight. However, it does recommend that for public health purposes, some Asian groups should be considered overweight if their BMI isand obese with a BMI of

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Height: metres Centimetres. The truth about carbs. See a GP for help and advice. If you're underweight, a GP can help.

Calculztor thin children, the difference in BMI can also be due to fat-free mass. Your BMI will go up as your weight increases. As well as measuring your BMI, healthcare professionals may take other factors into account when assessing if you're a healthy weight. The same factors that limit the efficacy of BMI for adults can also apply to children and adolescents.

ALSO READ: Quick 5 Lb Weight Loss Diet

For now, it is probably the best guide we have. Body mass index BMI is a way of measuring whether you are a healthy weight for your height. Why your weight range is important Health problems associated with a BMI in the obesity range include: type 2 diabetes stroke heart disease some cancers issues with fertility in women high blood pressure osteoarthritis fatty liver disease kidney disease Health problems associated with a BMI in the underweight range include: weakened immune system osteoporosis anaemia issues with fertility in women palpitations. At Bupa we produce a wealth of free health information for you and your family. Being underweight is sometimes associated with health conditions such as osteoporosis and fertility problems. It increases the risk of several health….

  • The BMI formula.

  • Unfortunately we need your permission to store your personal information to help us to assess the best support we could provide or signpost you to. If you are very muscular, your level of body fat may be lower than predicted by your BMI.

  • If you feel BMI may not accurately reflect whether you are overweight or obese, measuring your abdominal circumference, waist-hip or waist-height ratio may give you a more realistic estimate. Medically reviewed by Natalie Olsen, R.

  • Home Common health questions Lifestyle Back to Lifestyle.

The dashed lines represent subdivisions within a major categorization. Consult your doctor if you think you or someone professionals indrx is underweight, particularly if the reason for being underweight does not seem obvious. Setting small, specific goals for getting active is the quickest way to change your habits and maintain a healthy weight. In fact, after not smoking, maintaining a healthy weight is one of the most important things you can do to help reduce your risk of cancer. Underweight children aged 2 to 5 Underweight children aged 6 to See a GP if you're concerned about your child's weight. Current as at: Wednesday 13 January

Egton Medical Information Systems Limited has used all reasonable care in compiling the information body mass index calculator nhs professionals make no warranty as to its accuracy. Photos are only for illustrative purposes and do prlfessionals reflect every presentation of a condition. We should also all aim to do some physical activity, ideally around 30 minutes a day on five days a week. For now, it is probably the best guide we have. Trefethen points out that any calculation that assigns one number to a person will not be perfect. A person with fat around the abdomen has a higher risk of heart disease and metabolic disorders, as the fat affects the internal organs such as the liver, heart, and kidneys.

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Still, Trefethen points out that if muscle is 18 percent denser than fat, a person who exercised enough to convert 10 percent of their fat into muscle would still increase their BMI by just 1. Medically reviewed by Natalie Olsen, R. When Quetelet devised the BMI formula, there were no computers, calculators, or electronic devices, so he developed a simple system. Increasing how active you are and watching how much and what you eat are key for losing weight healthily. Oxford Handbook of Nutrition and Dietetics 3rd ed.

Apart from these limitations, masss BMI is a relatively straightforward and convenient way of assessing someone's weight. There is really no such thing as someone who is big-boned. For details see our conditions. A BMI above the healthy weight range or too much fat around your waist can increase your risk of serious health problems like:.

Other scientists, however, have suggested that although some people may appear to be overweight but healthy, the extra weight puts them at higher risk of certain diseases as they get older. This information was published by Bupa's Health Content Team and is based on reputable sources of medical evidence. Community content from Health Unlocked - This will open in a new window. Message Maximum of characters. In fact, after not smoking, maintaining a healthy weight is one of the most important things you can do to help reduce your risk of cancer.

If your BMI is: below If you want to calculate your BMI, try our healthy weight calculator. Weight: Kilograms. You measure your waist circumference half way between the bottom of your ribcage and the top of your hip bones, with the tape measure parallel to the floor.

The BMI formula. Your ethnic group can also affect your risk of some health conditions. How useful is body mass index BMI? BMI body mass index is a measure of whether you're a healthy weight for your height.

A person whose BMI says they are overweight or obese is often vody unhealthy, while people with normal BMI are often body mass index calculator nhs professionals as healthy. Girls and boys develop differently and have different amounts of body fat at different ages. It is used to categorise someone as being underweight, a healthy weight, overweight, or obese. Researchers have suggested people keep their waist circumference to less than half their height to maximize health and life expectancy.

This includes how much energy calories you consume through food and how much energy your body uses. What is obesity, and what causes it? Are people misclassified? But this causes quite a small variation in weight and is accounted for in the range of healthy BMI.

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