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Paper cup diet weight loss: The CUPS Diet

Anyone know what size once cup those are?

Ethan Walker
Friday, July 15, 2016
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  • Just keep the size of the portion in mind.

  • The influence of food portion size and energy density on energy intake: implications for weight management. Pleaasssee its a request ….

  • Because having a banana or two is not a full meal. Hyuna: 50kg.

  • U won millions off hearts…no one can do like this…it is only blessings upon u. Hi versatile vicky i lov all your diet plans please make a vedio on perfect diet plan for people who are suffering with eczyma and irritable bowel syndrome.

  • Healthier About. Because it is very extreme.

What It Entails

Learn more about this diet here. If you want to lose weight and get an even nicer skin, than this Kpop diet is for you. Sc Hons.

Paper cup diet weight loss atrocious. Well, the answer is simple once people see idols diey lose weight in a short amount of time, they get interested in their diet. The paper cup diet being a prime example. Michelle Cheung 27 July at Weight loss on a low-fat diet: consequence of the imprecision of the control of food intake in humans. It was created by Iowa-based psychiatrist Dr. Ooo how long did it try it for?

  • That diet is made of many different kpop diets combined into one. The secret to having a good body shape and weight is of course having a good eating menu, and here are some eating menus from Nine Muses Sera:.

  • This allows you to eat more on days when you might have a special event like a dinner party.

  • Keep in mind that fad diets and celebrity diets should not be blindly followed.

  • Among the many issues with this diet — an extremely low caloric intake. Your email address will not be published.

  • This allows you to eat more on days when you might have a special event like a dinner party. Anyone know what size once cup those are?

Your body needs a certain amount of calories each day in order to maintain a well-balanced diet. Unknown 4 September at Well, the answer is simple once people see idols successfully lose weight in a short amount of time, they get interested in their diet. Seoul vs.

I will never give away, trade or sell your email address. By Chung-Ae Last updated on February 14, After their promotions, weighh will go back to their normal diet and pick up their old eating habits again. Jimmy R. You can unsubscribe at any time. The diet gained popularity amongst Western pro-anorexia groups—online forums where members promote eating disorders and encourage one another to lose weight in unhealthy ways. Have a look at our SNSD diet guide.

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Thank you so much, I've been strugguling with bed ,thsi will probabbly help me alot, and thanks for including vegetarian options! And, unfortunately, fad diets catch their attention. Anyone have an idea of how she comes up with these diets?

Sera then started exercising and she finally gained strength back and her body became much healthier and lighter. Jae Kyung: 50kg. Michelle Cheung 5 July at The Banana Diet What is the banana diet? Citations: Kendall, A.

ALSO READ: Slightly Overweight Person Eating

Breakfast 8 oz water 8 oz orange juice 1 weight loss 1 small bagel 1 pat butter 1 egg 1 cup coffee. Available from Amazon. This method paperr been proven as an effective way to lose weight and is the theory behind such popular diets like Weight Watchers. And, unfortunately, fad diets catch their attention. I need 10 more kg to lose. Popularized by the K-pop idol group Nine Muses, the paper cup diet first hit the scene during a episode of the Korean television series Star Beauty Show.

That email doesn't look right. Well, you've probably come to this article because you were searching for the paper cup diet. By Chung-Ae Wdight updated on February 14, Yes, kids get starry-eyed over pop stars. Certain foods are categorized in a different way. But the amount of food might just be to less for your body to operate properly for an entire day. There are many weight loss programs out there, but which one is the best, and why do so many people still try the paper cup diet.

Recommended Foods

Just try something different this time. But this one has to be done carefully and not without some help or guidance. Michelle Cheung 5 July at

Enter the Paper Cup Diet. Jimmy R. So far, almost all groups that we know of have dealt with diets. Does the SNSD diet work? An alternative to this diet is the 2-Week Diet that will change your life!

This allows you to eat more on days when paper cup diet weight loss might have a special event like a dinner party. Beyond physical health, fad diets and yo-yo dieting can set one up for a lifetime of food, weight, health and emotional issues. Hey vicky please reply its important for me to know whether I can have one mango with oats at dinner if I am on your egg diet plan…please do reply. U won millions off hearts…no one can do like this…it is only blessings upon u. Available from Amazon.

This diet is more for maintaining weight but it should also help lazy ones like me haha lose a little weight in general. Mascaro as an easy and commonsense way to lose weight. Repeat three times a day. Sera: 50kg. We provide you with the latest Korean news. Sounds very easy. The food in the cups have to be healthy, with a focus on grains, fruits, and vegetables.

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Skip to content. Citations: Kendall, A. Some of the foods dieters will paper cup diet weight loss on The CUPS Diet: Shrimp, fish, beef, pork, eggs, cheese, yogurt, peanut butter, cashews, walnuts, whole wheat bread, rice, oatmeal, baked potato, saltine crackers, popcorn, lettuce, tomato, peppers, apples, oranges, berries, banana, avocado, olive oil, salsa, coffee, tea.

I need 10 more kg to lose. This allows you to cip more on days when you might have a special event like a dinner party. Some of the foods dieters will eat on The CUPS Diet: Shrimp, fish, beef, pork, eggs, cheese, yogurt, peanut butter, cashews, walnuts, whole wheat bread, rice, oatmeal, baked potato, saltine crackers, popcorn, lettuce, tomato, peppers, apples, oranges, berries, banana, avocado, olive oil, salsa, coffee, tea. An example of a typical meal using three-ounce cups: rice calorieswatermelon 25 caloriesand steamed broccoli less than 30 calories.

ALSO READ: 10 Day Diet Plan For Weight Loss

Yes the SNSD weght works. You can unsubscribe at any time. Different Sizes of the Paper Cup Diet There are different sizes of Paper cups, which also leads to different calorie intakes. These Kpop diets could be your best chance to lose weight. The great thing about this diet is that theres no restrictions, so you can still enjoy your meals. Well, the answer is simple once people see idols successfully lose weight in a short amount of time, they get interested in their diet.

I need 10 more kg to lose. This diet helps loas release excess pounds at a healthy and safe rate while they can continue to enjoy all of their favorite foods. Need a diet for losing fat but yet tightens skin at the same time please. I don't like rice… Can I have Roti in lunch and dinner instead of brown rice. Please reply. Stick to clean eating.

Because having a banana or two is not a full meal. Well, the answer is simple once people see idols successfully lose weight in a short amount of time, they get interested in their diet. Nine Muses were the Kpop idols who started the paper cup diet and we are sure that this diet works. No sweets. The focus of this diet is that instead of counting calories, you're counting cups. Healthier About. Enter your keywords.

The Banana Diet

Please reply. Hey vickey! Popularized by the K-pop idol group Nine Muses, the paper cup diet first hit the scene during a episode of the Korean television series Star Beauty Show. Wanting to try this diet. I'm losing weight eating a plant based diet!

  • Healthier About.

  • U won millions off hearts…no one can do like this…it is only blessings upon u.

  • June 6,

  • Food restrictions can lead to health complications such as malnutrition, vitamin deficiency, fatigue and heart problems. Thank you so much, I've been strugguling with bed ,thsi will probabbly help me alot, and thanks for including vegetarian options!

No sweets. This heavy focus on being thin not only has a negative effect on the stars themselves, but also on their fans. So many Kpop diets and not sure which one to follow? Because of the amount of competition in the Korean pop world, many of the stars partake in extreme workouts, dangerous diets, and sometimes surgery, in order to maintain their slim figures. Some are worse than others but generally speaking, all idols diet.

So many successful plans, creative thinking and real results. Please reply mam… Last year I've lost 10 kg but now …no weight loss this year. Skip to content. SOON ….

CUPS Diet Basics

My weight was 78kg after following ur paper cup diet weight loss plan I reduced 13 kg. By Mizpah Matus B. You can split these cups over the week according to your lifestyle. Certain foods are categorized in a different way. You simply consume less cups in the days before and after the event.

The ingredients: lemon, pure maple syrup, cayenne pepper and water. Seight took a close look at all the different diets paper cup diet weight loss your favorite idols and will let you know which one is for you and which one should be avoided. You think that this will become boring and make you quit the diet? Citations: Kendall, A. But they have some things in common and they all look fabulous. Yes the SNSD diet works.

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Leave a Reply Cancel reply Your email address will not be published. Popularized by the K-pop idol group Nine Muses, the paper cup diet first hit the scene during a ccup of the Korean television series Star Beauty Show. Gorin gives insight into what someone on the Paper Cup Diet might be consuming. Additionally water promotes fat-burning and helps to remove the waste products that are released during fat breakdown. An example of a typical meal using three-ounce cups: rice calorieswatermelon 25 caloriesand steamed broccoli less than 30 calories. Much love for all your hardwork. This allows you to eat more on days when you might have a special event like a dinner party.

Anyone know what size once cup those are? Need a diet for losing fat but yet tightens skin at the same time please. Anyone have an idea of how she comes up with these diets? Hi versatile vicky i lov all your diet plans please make a vedio on perfect diet plan for people who are suffering with eczyma and irritable bowel syndrome. Additionally water promotes fat-burning and helps to remove the waste products that are released during fat breakdown. I need 10 more kg to lose. The American journal of clinical nutrition, 53 5 ,

CUPS Diet Basics

Lubna - May 12, 0. Nine Muses is known as one of the female K-pop idols who has a unique diet plan. For lunch you can have whatever you want, as long as the portion is not super-sized.

The paper cup diet being a prime example. For each meal ppaer snack you decide how many cups to eat. This means that it only works for a short amount of time. Korean pop K-pop culture has a huge fan following, both in Korea and around the world. The meal plan can include salads or just vegetable dishes. Not so fast. Vegetable diet What is the vegetable diet?

Please help me Now fat looks stubborn. Korean pop Siet culture has a huge fan following, both in Korea and around the world. It paper cup diet weight loss here the girl group revealed their secret to achieving slim bodies in a short period of time — the Paper Cup Diet. An example of a typical meal using three-ounce cups: rice calorieswatermelon 25 caloriesand steamed broccoli less than 30 calories. My weight was 78kg after following ur diet plan I reduced 13 kg. Skip to content. Sc Hons.

Different Sizes of the Paper Cup Diet

You are more than your weight, and what's most important is how you feel on the inside. But try if you dare. But they have some things in common and they all look fabulous. Because having a banana or two is not a full meal. Account Status.

Dieters nexplanon pregnancy overweight risks encouraged to drink one cup of water chp each meal and snack for a minimum of five cups daily. Jimmy R. Save my name, email, and website in this browser for the next time I comment. You simply consume less cups in the days before and after the event. An example of a typical meal using three-ounce cups: rice calorieswatermelon 25 caloriesand steamed broccoli less than 30 calories. Some foods — like cheese, cakes and candy — have to be counted twice. I'm losing weight eating a plant based diet!

I don't like rice… Can I have Roti in lunch and dinner instead of brown rice. Hi vicky First of all thank you sooooo much I have reduced 13 kg bu following ur diet plan. Enter the Paper Cup Diet. Good way to scam ppl. Repeat three times a day.

  • Next Page. If you are vegan already this should be easy for you.

  • The CUPS diet is a practical weight loss program that is based on portion control by using cup measurements. Pleaasssee its a request ….

  • This goes for almost everything that you want to achieve in life.

  • Sign Up And Lose Weight! Do you have to go to hospital for this one?

Hey dief please reply its important for me to know whether I can have one mango with paper cup diet weight loss at dinner if I am on your egg diet plan…please do reply. Next Page. Account Status. Hey vickey! Please reply mam… Last year I've lost 10 kg but now …no weight loss this year. Pleaasssee its a request ….

Last Name. Beyond physical health, fad diets and yo-yo dieting can set one up for a lifetime of food, weight, health and emotional issues. An example of a typical meal using three-ounce cups: rice calorieswatermelon 25 caloriesand steamed broccoli less than 30 calories. Anyone have an idea of how she comes up with these diets? Among the many issues with this diet — an extremely low caloric intake. SOON …. Wanting to try this diet.

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As for the second cup, you have to fill it with side dishes, and the last paper cup papee veggies or fruits. Because having a banana or two is not a full meal. Some foods — like cheese, cakes and candy — have to be counted twice. Just keep the size of the portion in mind. As an example, if your daily cup allowance is 7 you can consume up to 49 cups in a week.

That diet is made of many different kpop diets combined into one. And if you know Koreans, they love to have fruits as snacks throughout the day. I am a South Korean enthusiast that loves the country. Just keep the size of the portion in mind. Well, you are not eating anything. But it comes from their hard work and disciplined eating habits. Enter the Paper Cup Diet.

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The American journal of clinical nutrition, 82 1SS. It was here the paper cup diet weight loss group revealed their secret to achieving slim bodies in a short period of time — the Paper Cup Diet. Without losing muscle mass that is. Ma'am is it fine to drink Green coffee along with this diet. Stick to clean eating. Please reply mam… Last year I've lost 10 kg but now …no weight loss this year.

You think that this will become boring and make you ccup the diet? Weight loss Bom from 2NE1 is known for this one. First, you need to prepare 3 paper cups. I was wondering how many meals a day should I have in order to follow this diet. Michelle Cheung 27 August at The diet gained popularity amongst Western pro-anorexia groups—online forums where members promote eating disorders and encourage one another to lose weight in unhealthy ways. Does the Banana Diet work?

What Is The Paper Cup Diet?

Weight loss paper cup diet weight loss a low-fat diet: consequence of the imprecision wsight the control of food intake in humans. Plus sweet potatoes are healthy and very good for your skin. The majority of people that want to try the paper cup diet give up after one day. But it comes from their hard work and disciplined eating habits. I agree to have my personal information transfered to MailChimp more information.

And, unfortunately, fad diets catch their attention. Does the vegetable diet work? But this one has to be done carefully and not without some help or guidance. It happened due to stress.

For rice, is boiled rice okay? Much love for all your hardwork. Gorin gives insight into what someone on the Paper Cup Diet might be consuming. Ma'am is it fine to drink Green coffee along with this diet. Please reply. Certain foods are categorized in a different way.

Earlier this year, Nine Muses grabbed the public's attention with their weight lost. The banana diet is quite popular all over the apper and not only Kpop idols such as Seo In Young claim that they lost some pounds in a few weeks. Nine Muses is known as one of the female K-pop idols who has a unique diet plan. The majority of people that want to try the paper cup diet give up after one day. Here we will reveal Nine Muses diet plan for you!

So far, almost all groups that we know of have dealt with diets. And we hope that this helps you to find the right diet for yourself. Nine Muses were the Kpop idols who started the paper cup diet and we are sure that this diet works.

Please reply weivht Last year I've lost 10 kg but now …no weight loss this year. You can split these cups over the week according to your lifestyle. Yes, kids get starry-eyed over pop stars. Korean pop K-pop culture has a huge fan following, both in Korea and around the world. SOON …. Beyond physical health, fad diets and yo-yo dieting can set one up for a lifetime of food, weight, health and emotional issues. Popularized by the K-pop idol group Nine Muses, the paper cup diet first hit the scene during a episode of the Korean television series Star Beauty Show.

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It happened due to stress. For lunch you can have whatever you want, as long as the portion is not super-sized. Does the paper cup diet weight work? It is never to late to start a diet. If you really want to follow the paper cup diet, make sure to do it slowly. Older Post Older Post. We took a close look at all the different diets of your favorite idols and will let you know which one is for you and which one should be avoided.

As for the second cup, you have to fill it with side dishes, and the last paper cup with veggies or fruits. Just because you can eat that whole sleeves of Oreo's doesn't mean you should. Does the vegetable diet work? However, there are still many people that follow this diet to this diet. Busan: Nightlife, Weather, and Tourists. Fans of K-pop show their love of the culture in myriad ways, from Cosplay to dieting methods.

Fans of K-pop show their love of the culture in myriad ways, from Cosplay to dieting methods. It was created by Iowa-based psychiatrist Dr. Please help me Now fat looks stubborn. Anyone have an idea of how she comes up with these diets? Popularized by the K-pop idol group Nine Muses, the paper cup diet first hit the scene during a episode of the Korean television series Star Beauty Show.

What is the Female K-pop Idol’s Diet Plan?

How to make weight loss after menopause,pls make a video. The American journal of clinical nutrition, 82 1SS. SOON …. Heye viki …. You can split these cups over the week according to your lifestyle.

Jimmy R. Weight loss reply mam… Last year Dift lost 10 kg but now …no weight loss this year. Hey vickey! Among the many issues with this diet — an extremely low caloric intake. Some foods — like cheese, cakes and candy — have to be counted twice. This allows you to eat more on days when you might have a special event like a dinner party. How does she do it over and over?

Account Status. The banana diet is quite popular all over the world and not only Kpop idols such as Seo In Young claim that they lost some pounds in a few weeks. The paper cup diet is basically eating foods as small as a paper cup diet. The CUPS diet is an approach to weight loss based on measuring daily food intake in cup increments.

Recommended Foods

Citations: Kendall, A. Some of the foods dieters will eat on The CUPS Diet: Shrimp, pzper, beef, pork, eggs, cheese, yogurt, peanut butter, cashews, walnuts, whole wheat bread, rice, oatmeal, baked potato, saltine crackers, popcorn, lettuce, tomato, peppers, apples, oranges, berries, banana, avocado, olive oil, salsa, coffee, tea. Korean pop K-pop culture has a huge fan following, both in Korea and around the world. Anyone have an idea of how she comes up with these diets? Good way to scam ppl.

And even if you have tried and failed so often, you should just do it again. Well, you are not eating anything. You simply consume less cups in the days before and after the event. Older Post Older Post. Sounds very easy.

ALSO READ: 2 Week Fast Weight Loss Diet Indexer

The meal plan can include salads or just vegetable paper cup diet weight loss. You are more than your weight, and what's most important is how you feel on the inside. Not the sugary one though. Anonymous 4 July at Well, you are not eating anything. First, you need to prepare 3 paper cups.

Ma'am is it fine to drink Green coffee along with this diet. Among the many issues with this diet — an extremely low caloric intake. Anyone know what size once cup those are? Enter the Paper Cup Diet.

Celebrities don't know best.

Seoul vs. This diet is more for maintaining weight but it should also help lazy ones like me haha lose a little weight in general. The danish diet is perfect, if you want to shred some pounds quickly.

Thank you so much, I've been strugguling with bed ,thsi will probabbly help me alot, and thanks for including vegetarian options! This diet wdight dieters release excess pounds at a healthy and safe rate while they can continue to enjoy all of their favorite foods. Korean pop K-pop culture has a huge fan following, both in Korea and around the world. First Name. Consequently your appetite will be reduced and you will eat less food. Pleaasssee its a request …. Skip to content.

Breakfast 8 oz water 8 oz orange juice 1 banana 1 small bagel 1 pat butter 1 egg 1 cup coffee. Leave a Reply Cancel reply Your email address will not be published. Additionally water promotes fat-burning and helps to remove the waste products that are released during fat breakdown. My weight was 78kg after following ur diet plan I reduced 13 kg. Please reply. Anyone have an idea of how she comes up with these diets?

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Popularized by the K-pop idol group Nine Muses, the paper cup diet first weight loss the scene during a episode of the Korean television series Star Beauty Show. Weight loss on a low-fat diet: consequence of the imprecision of the control of food intake in humans. My weight was 78kg after following ur diet plan I reduced 13 kg.

Dieters are encouraged to drink one cup of water with each meal and snack for a minimum of five loes daily. Please reply mam… Last year I've lost 10 kg but now …no weight loss this year. Enter the Paper Cup Diet. Weight loss on a low-fat diet: consequence of the imprecision of the control of food intake in humans. Hi versatile vicky i lov all your diet plans please make a vedio on perfect diet plan for people who are suffering with eczyma and irritable bowel syndrome.

ALSO READ: Enterotoxemia Overeating Disease In Sheep And Goats Judgement

Anyone know what size paper cup diet weight loss cup those are? Account Status. How does she do it over and over? Gorin gives insight into what someone on the Paper Cup Diet might be consuming. This method has been proven as an effective way to lose weight and is the theory behind such popular diets like Weight Watchers. Much love for all your hardwork. Anyone have an idea of how she comes up with these diets?

  • If you look at some Kpop idol diets, most of them are crash diets.

  • U won millions off hearts…no one can do like this…it is only blessings upon u.

  • Eating in moderation is important. You will need it to be successful.

  • Good way to scam ppl. Anyone have an idea of how she comes up with these diets?

  • The CUPS diet is an approach to weight loss based on measuring daily food intake in cup increments.

Good way paper cup diet weight loss scam ppl. The influence of food portion size and energy density on energy intake: implications for weight management. The American journal of clinical nutrition, 53 5 Leave a Reply Cancel reply Your email address will not be published. Need a diet for losing fat but yet tightens skin at the same time please. This method has been proven as an effective way to lose weight and is the theory behind such popular diets like Weight Watchers. Dieters are encouraged to drink one cup of water with each meal and snack for a minimum of five cups daily.

Weight loss on a low-fat diet: consequence of the imprecision of the control of cul intake in humans. Mascaro weight loss an easy and commonsense way to lose weight. This diet helps dieters release excess pounds at a healthy and safe rate while they can continue to enjoy all of their favorite foods. Please help me Now fat looks stubborn.

Sweet Potato Diet

Some foods — like cheese, cakes and candy — have to be counted twice. Skip to content. Citations: Kendall, A. Breakfast 8 oz water 8 oz orange juice 1 banana 1 small bagel 1 pat butter 1 egg 1 cup coffee. SOON ….

  • Lubna - May 12, 0. Learn more about this diet here.

  • This allows you to eat more on days diet weight loss you llss have a special event like a dinner party. Some of the foods dieters will eat on The CUPS Diet: Shrimp, fish, beef, pork, eggs, cheese, yogurt, peanut butter, cashews, walnuts, whole wheat bread, rice, oatmeal, baked potato, saltine crackers, popcorn, lettuce, tomato, peppers, apples, oranges, berries, banana, avocado, olive oil, salsa, coffee, tea.

  • It happened due to stress. So many Kpop diets and not sure which one to follow?

  • If you look at some Kpop idol diets, most of them are crash diets. We wish you all the best and you would make our day, if you tell us about your experiences with Kpop diets in the comments.

The CUPS diet is a practical weight loss program that is based on portion control by using cup measurements. The Paler journal of clinical nutrition, 53 5 For rice, is boiled rice okay? Gorin gives insight into what someone on the Paper Cup Diet might be consuming. Dieters are encouraged to drink one cup of water with each meal and snack for a minimum of five cups daily. This allows you to eat more on days when you might have a special event like a dinner party. Mascaro as an easy and commonsense way to lose weight.

Heye viki …. So many successful plans, creative thinking ppaper real results. Repeat three times a day. Much love for all your hardwork. Need a diet for losing fat but yet tightens skin at the same time please. Thank you so much, I've been strugguling with bed ,thsi will probabbly help me alot, and thanks for including vegetarian options!

The CUPS diet is a practical weight loss program that is based on portion control by using cup measurements. It was created by Iowa-based psychiatrist Dr. Consequently your appetite will be reduced and you will eat less food. Hey vickey!

Please reply mam… Last year I've lost 10 kg but now …no weight papet this year. Without losing muscle mass that is. This method has been proven as an effective way to lose weight and is the theory behind such popular diets like Weight Watchers. Leave a Reply Cancel reply Your email address will not be published.

ALSO READ: Healthy Vegetarian Diet Chart For Weight Loss

I need losw more kg paper cup diet weight loss lose. Weight loss on a low-fat diet: consequence of the imprecision of the control of food intake in humans. Stick to clean eating. Good way to scam ppl. Please reply mam… Last year I've lost 10 kg but now …no weight loss this year. Anyone know what size once cup those are? You simply consume less cups in the days before and after the event.

Michelle Cheung 27 July at Different Sizes of ,oss Paper Cup Diet There are different sizes of Paper cups, which diet weight leads to different calorie intakes. Should I follow the instructions for a evening snack? The paper cup diet being a prime example. That diet is made of many different kpop diets combined into one. All you neeed is lemonade made out of lemons.

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