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Work out your bmi uk: BMI calculation

However, this only applies to people who do high levels of exercise — much more than average. Enter your height in: Metres.

Ethan Walker
Thursday, September 29, 2016
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  • You measure your waist circumference half way between the bottom of your ribcage and the top of your hip bones, with the tape measure parallel to the floor.

  • This means their health risks start to rise at a lower BMI, because intra-abdominal fat is directly linked to development of heart disease and type 2 diabetes. First, the weight ranges serve to assess eligibility for membership and require that a potential member be at least 5 pounds above the minimum weight.

  • What is BMI?

  • If the BMI calculator finds you are more than the ideal weight, losing just a few pounds is a great start, and can improve your health and help to lower your risk of cancer and other diseases. Success stories.

What is a healthy BMI?

Accept Learn more. To lose weight, you should try to cut down on how much you eat and drink and be more active. If you're concerned about yourself or someone else, read our pages on:. Weight gain occurs when you regularly eat and drink more calories than you burn through normal bodily functions and physical activity.

Skip to main content Skip to footer. If you're underweight, a GP can help. A BMI above the healthy weight range or too much fat ouh your waist can increase your risk of serious health problems like:. It has been reviewed by appropriate medical or clinical professionals. These diseases and health conditions include: high blood pressure hypertensiontype 2 diabetes, coronary heart disease CHDstroke, musculo-skeletal problems, sleep apnoea and breathing problems and some cancers. Underweight teen boys Underweight teen girls Supporting someone with an eating disorder.

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The BMI calculator will give you a personal calorie allowance to help you achieve a healthy weight safely. As bmu of overweight or obesity increase, the spotlight has fallen on BMI and its shortcomings as a measure of ideal weight for individuals, rather than whole populations of people where 'averages' apply. Join WW today. BMI results may be a less reliable indicator of health for certain demographics, including:. Or you can use it to check your child's BMI.

Read about the hidden causes of weight gain. Work out your bmi uk children are thought to be at increased risk of a variety of health conditions, and they're also more likely to be overweight as adults. BMI results may be a less reliable indicator of health for certain demographics, including:. To lose weight, you should try to cut down on how much you eat and drink and be more active. Gastric Band. Frequently Asked Questions Weight loss surgery is the first part of a long process, aftercare is the key to success.

Next steps Take action now and start losing weight. Your doctor may also offer lifestyle and diet advice to help lower your BMI. Keep up the good work! Egton Medical Information Systems Limited has used all reasonable care in compiling the information but make no warranty as to its accuracy. Understanding calories Very low calorie diets Calorie checker.

Alternative estimates of weight-related health risks

The truth about carbs. Are You Eligible? Intra-abdominal fat is much more closely linked to risks of type 2 diabetes and heart disease than fat under the skin.

  • This BMI calculator has been designed to calculate the body mass index of adults.

  • Browse our Recipes page for delicious, healthy meals and get expert advice on everything from exercise to sleep in our Healthy Living Hub.

  • Advice for parents of healthy-weight children. Where did you hear about us?

  • This category of BMI is associated with a higher risk of health conditions, such as high blood pressure, heart disease and certain types of cancer.

However, BMI results may be a less reliable indicator for some groups of people, including:. BMI was best diets for weight loss and muscle gain worked out in the s, when a Belgian astronomer, mathematician, statistician and sociologist worked out the sum. If your BMI is over 35, your weight is definitely putting your health at risk, regardless of the factors below. If you have a high BMI and are obese, you are at a higher risk of life-threatening conditions such as type two diabetes, coronary heart disease, cancer, and stroke. Our Specialist Dietitian, Nichola Ludlam-Raine, shares some advice to support a healthy immune system from nutrients to lifestyle factor tips. You will also be given tips on how to handle your weight safely at home. Height: metres Centimetres.

  • You may also be referred to a dietitian. Worried about your BMI?

  • How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast?

  • Because muscle mass tends to drop and body fat tends to rise in older people, BMI may not be an accurate reflector of body fat if you're over

  • Body mass index BMI is a measurement of a person's weight in relation to their height.

  • Health consequences of obesity in adults Research has shown that people whose BMI falls into the overweight or obese BMI categories are more likely to experience health problems associated with excess weight.

  • Vitamins and minerals Straightforward information about what vitamins and minerals are, why you need them and how they work.

If your waist measurement is uo than 94cm as a man or 80cm as a woman you should try to lose weight, according to the NHS. We invest heavily in resources for our post operative care. How Are We Different? This is one of its biggest flaws because muscly athletes could have the same BMI as couch potatoes. A balanced, nutritious diet is essential for healthy growth and to enable your body to function properly.

What can I do if my child is very overweight? A bmk diet should work out your bmi uk plenty of fruits and vegetables and be lower in fat and sugar. There is strong evidence to suggest that being overweight or obese is a cause of 12 types of cancer. Can we leave you an answerphone message? If you are very muscular, your level of body fat may be lower than predicted by your BMI. Find out your BMI.

If you or your child are overweight

Portion sizes Eating too much or too little of any of the major food groups can be bad for your health. BMI results may be a less reliable indicator of health for certain demographics, including: Older people Because muscle mass tends to drop and body fat tends to rise in older people, BMI may not be an accurate reflector of body fat if you're over Further reading and references. Healthy eating A balanced, nutritious diet is essential for healthy growth and to enable your body to function properly.

Second, we encourage people to attain ultimate weight goals that are realistic and sustainable. Losing weight and working towards a healthy BMI should be worl priority. A child's BMI is expressed as a "centile" to show how their BMI compares with children who took part in national surveys. BMI calculation formula. How your GP can help you lose weight How to lose weight in a wheelchair Managing weight with a learning disability.

This website uses cookies to improve your experience and help us improve the website. We invest heavily in resources worj our post operative care. Accept Learn more. What is BMI? Gastric Sleeve. Weight Loss Prices Weight loss surgery is the first part of a long process, aftercare is the key to success. What is BMI and what does it measure?

If you or your child are overweight

Underweight adults Underweight adults Keeping your weight up in later life. Ouy Aftercare We invest heavily in resources work out your bmi uk our post operative care. Conversion Surgery. BMI results may be a less reliable indicator of health for certain demographics, including: Older people Because muscle mass tends to drop and body fat tends to rise in older people, BMI may not be an accurate reflector of body fat if you're over

  • How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast? The World Health Organisation has looked at the evidence and because of the variability between different Asian populations, it hasn't officially changed the cut-off points.

  • Weight: st lbs. How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast?

  • Straightforward information about what vitamins and minerals are, why you need them and how they work.

  • The best way to lose weight if you're obese is through a combination of diet and exercise, and, in some cases, medicines. Underweight children aged 2 to 5 Underweight children aged 6 to

  • Your GP can help if you're underweight. What is BMI and what does it measure?

Underweight children aged 2 to bmu Underweight children aged 6 to The 3-step plan to losing weight. Find out more in work out your bmi uk adults. The imperial BMI formula is your weight in pounds lbs divided by your height in inches, squared and then you multiply this figure by a conversion factor of This method is still used, but it has been argued the BMI doesn't take into consideration the complexity o the human body. Back to Healthy weight.

Current NHS guidelines work out your bmi uk both men and women should not exceed more than 14 units of alcohol per week. If you have an eating disorderthe BMI calculator results do not apply. You should use your pre-pregnancy weight when calculating your BMI. A child's BMI is expressed as a "centile" to show how their BMI compares with children who took part in national surveys. Or you can use it to check your child's BMI. Please get further advice from a GP. If the BMI calculator finds you are more than the ideal weight, losing just a few pounds is a great start, and can improve your health and help to lower your risk of cancer and other diseases.

If you, or the individual you are measuring, belongs jour one of these categories you should speak to a doctor or other health professional to get a more accurate measurement. We encourage people to attain ultimate weight goals that are realistic and sustainable. WW is committed to be a responsible provider of programmes and services that inspire healthy habits for real life. Find out more in underweight children aged 6 to 12 and very overweight children.

What is a bmi calculation?

Find out how your GP can help you lose weight and check out the Change4Life website for practical tips on staying healthy as a family. What is BMI and what does it measure? Other - Please Specify.

Zara McDermott shed 3 stone in 17 months following work out your bmi uk simple diet Weight loss: How to keep the pounds off at Christmas - food swaps Weight loss: Expert on 'simplest and most effective' way to burn fat. Underweight teen boys Underweight teen girls Supporting someone with an eating disorder. How will we use your personal information? Healthy BMI. This may include adverts from us and 3rd parties based on our understanding. Calculate your BMI.

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Feel safe in the hands of our specialist multi disciplinary team. If your BMI indicates you are less than the ideal weight, gaining some weight could benefit your health. Your GP can help if you're underweight. How to maintain a healthy BMI There are lots of small steps you can take to maintain a healthy BMI, including small changes to what you eat, how you exercise, and your daily habits, such as: A healthy balanced diet Make sure your diet has a good mix of fruit, vegetables, starchy foods, and proteins, with a smaller amount of high fat or high sugar foods. Necessary Necessary.

If your BMI is over 35, your weight is definitely putting your health at risk, regardless of the factors below. BMI of Girls and boys develop differently and have different amounts of body fat at different ages. Healthy BMI.

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Find out more. How to diet Start losing weight Top diets review 10 weight loss myths Keep weight off Should you lose weight fast? Gastric Sleeve.

However, BMI results may be a less reliable indicator for some groups of people, including:. Understanding calories Very low calorie diets Calorie checker. Measuring waist size is not routinely recommended for children because it does not take their height into account. For most adults, BMI gives a good estimate of your weight-related health risks. Your email: required. See a GP if you're concerned about your child's weight.

  • Enter your weight and height into our BMI calculator to find your result.

  • They may be able to refer you to your local healthy lifestyle programme for children, young people and families.

  • Some ethnic groups Black, Asian and other minority ethnic groups with a BMI of 23 or more have a higher risk of getting type 2 diabetes and other long term illnesses. This enables the universal use of a BMI score.

  • Your doctor may also offer lifestyle and diet advice to help lower your BMI.

  • We do not accept advertising on this page.

British Dietetic Association. Aim for three balanced yiur a day, making sure you eat enough carbohydrates and protein, with some healthy, nutrient-dense your bmi in between. There are two basic ways that weight loss surgery works to help patients lose weight and improve both physical and lifestyle conditions. In this Section. If our BMI calculator finds that your BMI is outside of the healthy range, we recommend you talk to your doctor before making any really big changes to your diet or the amount of physical activity you do.

Start eating better than ever. This is because carrying too much fat around your waist puts you at a higher risk of conditions such as heart disease, type two diabetes, cancer, and stroke. Gastric Bypass. How your GP can help you lose weight How to lose weight in a wheelchair Managing weight with a learning disability. Quetelet established bmi measurement, this simple measurement for classifying peoples' weight relative to an ideal weight for their height know as the BMI scale.

Alternative estimates of weight-related health risks

Body mass index — BMI. Public Health England. Your doctor will be able to wwork more advice. Zara McDermott shed 3 stone in 17 months following a simple diet Weight loss: How to keep the pounds off at Christmas - food swaps Weight loss: Expert on 'simplest and most effective' way to burn fat.

However, BMI results may be a less reliable indicator for some groups of people, including:. This BMI calculator work out your bmi uk gmi designed to calculate the body mass index of adults. If you have a high BMI and you fall into the overweight or obese categories, you should arrange an appointment with your doctor who may recommend further diagnostic tests to explore any health risks. Age and sex are not taken into account. Aug 11,

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Further reading and references. Maintaining a healthy weight is one of our Cancer Prevention Recommendations. Contact Us. Setting yourself targets for slow, steady weight loss your bmi the way youg go rather than dramatic crash dieting. If you have a high BMI and are obese, you are at a higher risk of life-threatening conditions such as type two diabetes, coronary heart disease, cancer, and stroke. First, the weight ranges serve to assess eligibility for membership and require that a potential member be at least 5 pounds above the minimum weight.

  • A BMI above the healthy weight range or too much fat around your waist can increase your risk of serious health problems like:.

  • However, there are some small steps you can take towards a healthier lifestyle to achieve your weight loss goals.

  • This body mass calculator allows you to simply enter your height and weight figures in either metric or imperial values and your BMI is computed for you. If you suffer with an eating disorder, your nurse or GP will be able to support you to gain the right treatment.

  • Not only can regular exercise help maintain a healthy weight, it can also reduce your risk of major illness and keep your mental wellbeing in check. Our handy height to weight chart has the answer.

  • Concerned about your BMI? Our Specialist Dietitian, Nichola Ludlam-Raine, shares some dietary tips for high blood pressure and importance of looking after our heart.

Gastric Bypass. A BMI between BMI results may be a less reliable indicator of health for certain demographics, including:. How do you work out your BMI?

Underweight teen boys Underweight teen girls Supporting someone with an eating disorder. Healthy BMI. People of Asian origin are prone to accumulating intra-abdominal fat fat deep inside your stomach cavity rather than under your skin at a lower BMI than people of Caucasian origin. Underweight adults Underweight adults Keeping your weight up in later life.

Start Your Weight Loss Journey Today!

What is Work out your bmi uk Find weight loss surgery near you. If you have a high BMI youf you fall into the overweight or obese categories, you should arrange an appointment with your doctor who may recommend further diagnostic tests to explore any health risks. Being underweight may indicate underlying medical conditions or an eating disorder, plus higher risk for conditions such as osteoporosis. Full name: required.

The imperial BMI formula is your weight in pounds lbs divided by your height in inches, squared and then you multiply woro figure by a work out your bmi uk factor of You can use your BMI result as a starting point for further discussion with a GP about your weight and general health. What can I do if my child is very overweight? However, there are some small steps you can take towards a healthier lifestyle to achieve your weight loss goals. Your aftercare.

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What is a bmi calculation? Keep up the good work! How your GP can help you lose weight How to lose weight in a wheelchair Managing weight with a learning disability. We invest heavily in resources for our post operative care. May 23, This includes how much energy calories you consume through food and how much energy your body uses.

Get tips on how to encourage your child to be more active and eat well. In this Section. Weight st lbs Height ft in. You may also be referred to a dietitian. If our BMI calculator finds that your BMI is outside of the healthy range, we recommend you talk to your doctor before making any big changes.

A child's BMI is expressed as a "centile" to show how their BMI compares with children who took part in national surveys. For most adults, an ideal BMI is in the Research has shown that people whose BMI falls into the overweight or obese BMI categories are more ykur to experience health eork associated with excess weight. You should have your BMI calculated at your first antenatal booking appointment. Children and teenagers This BMI calculator has been designed to calculate the body mass index of adults. If the BMI calculator finds you are more than the ideal weight, losing just a few pounds is a great start, and can improve your health and help to lower your risk of cancer and other diseases. Why We're Different Access to a team of specialist bariatric nurses — expert medical advice and regular medical reviews Access to the hospital out of hours service Access to a dietician - expert nutritional advice on making the most of the procedure you have chosen to have 2 x-ray adjustments and up to 6 clinical adjustments Access to your surgeon as clinically indicated Access to support groups for patients Find Out More.

Understanding your BMI result

Height to weight chart Are you a healthy weight for your height? Are You Eligible? For example If you are cm 1. Your aftercare. What is BMI?

  • There is really no such thing as someone who is big-boned.

  • Gastric Balloon. Your telephone:.

  • Doing regular exercise is great for keeping your weight under control, and can boost your mental as well as physical health. According to Patient.

To convert your height to meters simply divide your height in centimetres by People from certain Black and Asian backgrounds are at risk of certain health problems at a lower BMI than others. Information collected via our contact form or telephone numbers displayed on this website may be shared with healthcare consultants who provide treatment about which you are enquiring under strict confidentiality agreements. Your doctor may also offer lifestyle and diet advice to help lower your BMI. What is a healthy BMI?

You should have your BMI calculated at your first u, booking appointment. Feel safe in the hands of our specialist multi disciplinary team. Start eating better than ever. May 23, Being underweight is sometimes associated with health conditions such as osteoporosis and fertility problems. If your GP has any concerns about your health or wants to explore potential reasons for your weight loss, they may refer you for further tests or investigation. Some ethnic groups Black, Asian and other minority ethnic groups with a BMI of 23 or more have a higher risk of getting type 2 diabetes and other long term illnesses.

Calculate your BMI

The information contained on this page and in any third party websites referred to on this page is not intended nor implied to be a substitute for professional medical tour nor is it intended to be for medical diagnosis or treatment. Other - Please Specify. Simply tap in your weight and height details in either metric or imperial measurements and this tool will calculate your BMI. Underweight adults Underweight adults Keeping your weight up in later life. It also follows the principles of the The Information Standard.

Your email: required. Skip to work out your bmi uk content Skip to footer. Weight loss surgery is performed to control weight. Our Specialist Dietitian, Nichola Ludlam-Raine, shares some ideas on meal planning and recipes for healthy evening meals. The following 2 formulas will show you how to calculate your BMI whether you are in the UK or further abroad. Use this BMI calculator to check the adults in your family.

These diagnostic tests might include: skinfold thickness and waist measurements, diet and physical activity evaluations, family history and, other appropriate health screenings. Underweight teen boys Underweight teen girls Supporting someone with an eating disorder. Keep up the good work! If you're concerned about yourself or someone else, read our pages on: underweight adults underweight teen boys underweight teen girls underweight children aged 6 to 12 underweight children aged 2 to 5 Page last reviewed: 5 November Next review due: 5 November Measuring waist size is not routinely recommended for children because it does not take their height into account.

What is a bmi calculation?

A BMI above owrk healthy weight range or too much fat around your waist can increase your risk bmi serious health problems like:. Find out your BMI. A recent study comparing BMI, waist circumference, waist to hip ratio and waist to height ratio found that the most accurate way of predicting your whole-body fat level was waist-height ratio. Fortunately the very same formula is used for Men, Woman and Children. Weighing out your foods and tracking your meals can help with this.

Weight: st lbs. Being underweight could be a sign you're not eating enough or you may be ill. First, the weight ranges serve to assess eligibility for membership and require that a potential member be at least 5 pounds above the minimum weight. BMI calculation formula. You will also be given tips on how to handle your weight safely at home. It also follows the principles of the The Information Standard. Losing weight and working towards a healthy BMI should be a priority.

The Body Mass Index doesn't take into consideration your muscle mass, bone density, overall body composition, and racial and sex differences. Our Specialist Dietitian, Nichola Ludlam-Raine, kut some advice to support a your bmi immune system from nutrients to lifestyle factor tips. Back to Healthy weight. Apart from these limitations, the BMI is a relatively straightforward and convenient way of assessing someone's weight. However, it does recommend that for public health purposes, some Asian groups should be considered overweight if their BMI isand obese with a BMI of How to. Different nutrients come from different foods; some give you energy and others help your body to grow, repair itself and function properly.

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How to. Jun 24, Height: metres Centimetres. Can we leave you an answerphone message?

Measure your waist circumference as above and simply divide it by your height — fairly obviously both measurements should either be in imperial inches or metric cm. Use this BMI calculator to check the adults work out your your family. Maintaining a healthy weight is one of our Cancer Prevention Recommendations. Monitoring portion sizes Keep an eye on your portion sizes if you notice your BMI starting to creep up. How your GP can help you lose weight How to lose weight in a wheelchair Managing weight with a learning disability. Many of these are often preventable by engaging in a healthy and active lifestyle. Measuring your waist is a good way to check you're not carrying too much fat around your stomach, which can raise your risk of heart disease, type 2 diabetes and stroke.

Can we leave you an answerphone message? Eating Out. Wlrk did you hear about us? The Body Mass Index doesn't take into consideration your muscle mass, bone density, overall body composition, and racial and sex differences. Other - Please Specify. Department of Health and Social Care. However, BMI results may be a less reliable indicator for some groups of people, including:.

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Some ethnic groups Black, Asian and other minority ethnic groups with work out your bmi uk BMI of 23 or more have a higher risk of getting type 2 diabetes and other long term illnesses. Quetelet established bmi measurement, this simple measurement for classifying peoples' weight relative to an ideal weight for their height know as the BMI scale. Some scientists argue BMI exaggerates thinness in short people and fatness in tall people, so the results can sometimes be misleading. For more details on how we produce our content and its sources, visit the 'About our health information' section.

Being underweight could be a sign you're not eating enough or you may be ill. See a GP for help and advice. Find out your BMI. Your email: required.

Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. The truth about carbs. If our BMI calculator finds that your BMI is outside of the healthy range, we recommend you talk to your doctor before making any big changes. You must be breathing out when you measure.

What your BMI result means

BMI - otherwise known as body mass index - is a simple measure of weight in relation to height. Your bmi should have your BMI calculated at your first antenatal booking appointment. Because muscle mass tends to drop and body fat tends to rise in older people, BMI may not be an accurate reflector of body fat if you're over Concerned about your BMI? Ramsay is committed to protecting the security of your personal information.

Underweight adults Underweight adults Keeping your weight up in later life. Diagnostic accuracy of BMI to identify obesity in older adults ; NHANES study Prediction of whole-body fat percentage and visceral adipose tissue mass from five anthropometric variables. See a GP for help and advice. Increasing how active you are and watching how much and what you eat are key for losing weight healthily. Talk to one of our dedicated weight loss enquiry handlers Gastric Balloon. How your GP can help you lose weight How to lose weight in a wheelchair Managing weight with a learning disability.

Advice for parents of healthy-weight children. Aug 11, However, BMI results may be a less reliable indicator for some your bmi of people, including:. Or you can use it to check your child's BMI. Measuring waist size is not routinely recommended for children because it does not take their height into account. Stay Healthy At Home. Your Aftercare We invest heavily in resources for our post operative care.

How to calculate Body Mass Index

Under Height to weight chart Are you a healthy weight for your height? This includes how much energy calories you consume through food and how much energy your body uses. Any information sent via this website, will be sent securely using industry standard secure connections and safeguarded and processed in accordance with the requirements of the Data Protection Actas amended from time to time.

Oit calculator. Weighing out your foods and tracking your meals can help with this. Nutrition quiz How much do you know about food and healthy eating? Ramsay is committed to protecting the security of your personal information. BMI body mass index is a measure of whether you're a healthy weight for your height.

Weight Loss Prices Weight loss surgery is the first part of a long process, aftercare is the key to success. If you're concerned about yourself or someone work out your bmi uk, read our pages on:. You can: start the NHS weight loss plan sign up for weight loss email support start running with Couch to 5K try our week fitness plan get fit with Strength and Flex try our tips to help you lose weight learn how to achieve a healthy, balanced diet read about walking for health If you or your child are underweight Being underweight isn't good for your health either. Current NHS guidelines state both men and women should not exceed more than 14 units of alcohol per week.

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How your GP can help you lose weight How to lose weight in a wheelchair Managing weight with a learning disability. In fact, after not smoking, maintaining a healthy weight is one of the most important things you can do to help reduce your risk of cancer. However, there are some small steps you can take towards a healthier lifestyle to achieve your weight loss goals. A child's BMI is expressed as a "centile" to show how their BMI compares with children who took part in national surveys. Enter your height in: Metres.

To lose woro, you should try to cut down on how much you eat and drink and be more active. Our Specialist Dietitian, Nichola Ludlam-Raine, shares some ideas on meal planning and recipes for healthy evening meals. Body mass index BMI is a measurement of a person's weight in relation to their height. Find out more.

BMI calculation BMI or body mass index is calculated using height and weight measurements to assess your body fat. Calculate your BMI. Current NHS guidelines state both men and women should not exceed more than 14 units of alcohol per week. BMI calculator.

BMI checker

Healthy BMI. Accurate assessments of obesity are important, as being overweight or obese significantly increases your risk of a variety of medical conditions including type 2 diabetesheart disease and cancer. By continuing to use the site you agree to their use. Additional comments:.

These diagnostic tests might include: skinfold thickness and waist measurements, diet and physical activity evaluations, family history and, other appropriate health screenings. Browse our Recipes page for delicious, healthy meals your bmi get expert advice on everything from exercise to sleep in our Healthy Living Hub. Or you can use it to check your child's BMI. Where did you hear about us? Staying active Not only can regular exercise help maintain a healthy weight, it can also reduce your risk of major illness and keep your mental wellbeing in check. Like us on Facebook.

We encourage people to attain ultimate weight goals that are realistic and sustainable. Nutrition quiz How much do you know about food and healthy eating? Fad diets explained Advice on some well-known fad diets and whether they can help you eat more healthily. Toggle navigation. Understanding your BMI result. Health consequences of obesity in adults Research has shown that people whose BMI falls into the overweight or obese BMI categories are more likely to experience health problems associated with excess weight.

Understanding your BMI result

If our BMI calculator finds that your BMI is outside of the healthy range, we recommend you talk to your doctor before making any big changes. Find out your BMI. Take action now and start losing weight. Close Don't show again.

  • For more details on how we produce our content and its sources, visit the 'About our health information' section. To lose weight, you should try to cut down on how much you eat and drink and be more active.

  • Calculate Reset.

  • A BMI between As levels of overweight or obesity increase, the spotlight has fallen on BMI and its shortcomings as a measure of ideal weight for individuals, rather than whole populations of people where 'averages' apply.

  • A recent study comparing BMI, waist circumference, waist to hip ratio and waist to height ratio found that the most accurate way of predicting your whole-body fat level was waist-height ratio.

  • Gastric Balloon.

  • First, the weight ranges serve to assess eligibility for membership and require that a potential member be at least 5 pounds above the minimum weight.

If we used a BMI of In fact, after not smoking, maintaining a healthy best diets for weight loss and muscle gain is one of the wprk important things you can do to help reduce your risk of cancer. Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions. Examples of health problems that are associated with being overweight or obese include type 2 diabetes and heart attacks. There are two basic ways that weight loss surgery works to help patients lose weight and improve both physical and lifestyle conditions. Join WW today. We'll assume you're ok with this, but you can opt-out if you wish.

Keep up the good work! There are lots of small steps you can take to maintain a healthy BMI, including small changes to what you eat, how you exercise, and your daily habits, such as:. However, this only applies to people who do high levels of exercise — much more than average. How Are We Different? Calculate Reset.

Because muscle mass tends to drop and body fat tends to rise in older people, BMI may not be an accurate reflector youg body fat if you're over Virtual Workshop. They may be able to refer you to your local healthy lifestyle programme for children, young people and families. The imperial BMI formula is your weight in pounds lbs divided by your height in inches, squared and then you multiply this figure by a conversion factor of To find out if you're a healthy weight for your height, work out your body mass index BMI. Advice for parents of healthy-weight children. If you have a low BMI and you are classified as underweight, then you may want to review your diet with a view to gaining some weight.

Who shouldn't use a BMI calculator

Take our quiz to find out! Underweight children aged 2 to 5 Underweight children aged 6 to Virtual Workshop.

About our health information At Bupa we produce a wealth of free health information for you and your family. Department of Health and Social Care. Please get further advice from a GP. Weight: st lbs. Toggle navigation.

Nutrition quiz How much do you know about food and healthy eating? If you have a high Work out your bmi uk and are obese, you are at a higher risk of life-threatening conditions such as type two diabetes, coronary heart disease, cancer, and stroke A high BMI when linked to obesity can affect your quality of life and lead to mental health problems such as depression and low self-esteem. Accept Learn more. If your BMI is over 35, your weight is definitely putting your health at risk, regardless of the factors below. Your BMI will go up as your weight increases. A BMI of 30 or above is categorised as obese and indicates that you are heavily overweight. According to Patient.

  • If your BMI indicates you are less than the ideal weight, gaining some weight could benefit your health.

  • These include. May 23,

  • Further Information. How healthy are you?

  • Search Find a Workshop. Get in touch today for a free consultation with a weight loss specialist.

  • Support is ultimately the one part of the journey that truly does make a real difference. Our Specialist Dietitian, Nichola Ludlam-Raine, shares some dietary tips for high blood pressure and importance of looking after our heart.

  • It is defined as your body weight divided by the square of your height when using metric figures of kilograms and metres. Talk to one of our dedicated weight loss enquiry handlers

Research has shown that people whose BMI falls into the overweight or obese BMI categories are more likely to experience health problems associated with excess weight. Pregnancy will also affect a woman's BMI result. BMI body mass index is a measure of whether you're a healthy weight for your height. Apart from these limitations, the BMI is a relatively straightforward and convenient way of assessing someone's weight. How your GP can help you lose weight How to lose weight in a wheelchair Managing weight with a learning disability. Maintaining a healthy weight is one of our Cancer Prevention Recommendations.

Contact Us. BMI results may be a less reliable indicator of health for certain demographics, including: Otu people Because muscle mass tends to drop and body fat tends to rise in older people, BMI may not be an accurate reflector of body fat if you're over Conversion Surgery. Your email: required.

Concerned about your BMI?

We invest heavily in resources for our post operative care. You can use your BMI result as a starting point for further discussion with a GP about your weight and general health. Find Out More.

The truth about carbs. If you feel Youur may work out your bmi uk accurately reflect whether you are overweight or obese, measuring your abdominal circumference, waist-hip or waist-height ratio may give you a more realistic estimate. BMI results may be a less reliable indicator of health for certain demographics, including:. The only differences are the way BMI is calculated using either the English Imperial or Metric system depending on your country of residence. Browse our Recipes page for delicious, healthy meals and get expert advice on everything from exercise to sleep in our Healthy Living Hub.

Height: metres Centimetres. Keep an eye on your portion sizes if you notice your BMI starting oyt creep up. The only differences are the way BMI is calculated using either the English Imperial or Metric system depending on your country of residence. If you're concerned about yourself or someone else, read our pages on:. Aug 11,

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