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Lost 1 lb first week slimming world cyprus: Ivi at Central Paphos

Remember it can take your body a while to break down the fat that's already in your body so i'll be surprised if you don't get a better result next week.

Ethan Walker
Friday, May 5, 2017
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It can worl your body a week or so to get used to your new healthy eating. I agree with Claire, don't get too disheartened, you'll probably find you have a great weigh in next week. Well done you! You are still lighter than when you started and as the other said you will possibly have a good loss next week.

Contact your local Consultant to book into one of our new member sessions today and get everything you need for a fab first week and much much more! Skip to footer. Driving through limassol to the postoffice to collect a parcel and what do I see??? Enjoy delicious, satisfying healthy meals you can make with everyday ingredients - no weighing, no measuring and no counting calories.

Can't find your answer? That was me on my aeek week then gained 1lb and a half my second week. Hi ladies, First weigh in last night and a loss of 1. Very pleased with myself - lost 5lbs this week!!! I like the Kraft French dressing which is free also I think the Italian one is free but you may have to doubel check. In going to stick it out as so many people have had great success stories.

Keep at it, it does work and SW say a good weight loss is lbs wwek week so you were bang on. So I take it it's worked for you? Slim fast - 1st week lost 4. In answer to Dan05ahx. Keep in there and stick to the plan it will happen.

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Do you have fruit with your breakfast? Emma W In going to stick it out as so many people have had great success stories. You're not eating enough super free foods.

Go to your kitchen scales and weigh some things to see just how much FAT you've lost. You are still lighter than when you started and as the other said you will possibly have a good loss next week. I've been doing slimming world on and off for a while and it's fab. Do you have fruit with your breakfast?

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It can take your body a week or so to get used to your new healthy eating. A couple of tips which someone passed onto me is; a make sure you have a varied diet, ie don't have the same breakfast every day as your body gets used to it. Can't find your answer? They will boost your weight loss along.

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  • Emma W For example - if it is that 'time of the month' I tend to either not lose or put on as I hold alot of water when due on but then the following week I'll have a great loss.

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So I take it it's worked for you? Fingers crossed for next week hun xx. Go to your kitchen scales worpd weigh some things to see just how much FAT you've lost. Sometimes, even when you have stuck to it all week you may not lose lot if anything because your body is busy doing something else. If it would of been my second I wouldn't of minded.

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Your browser cannot play this video. See last answer. A couple of tips which someone passed onto me is; a make sure you have a varied diet, ie don't have the same breakfast every day as your body gets used to it. Also the salad dressing I have been using is not syn free although low sins. That was me on my first week then gained 1lb and a half my second week.

Emma W I chose the healthiest things on the menu,salad and lamb filet for main but of course you don't know what's gone in Search for a thread. You should have a third superfree with every meal. I've been doing slimming world on and off for a while and it's fab. Your browser cannot play this video. Don't be too disheartened.

Help See chat rules. That was me too but 4 stone later, it was the best thing I ever did. Did you have a bit of a pig out before going? Hi ladies, First weigh in last night and a loss of 1.

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I was gutted when I stepped on the scales and saw I only lost 1. Slimminf label for key firepony. Put ON weight in my first week of weightwatchers! And enjoy your sins! Losing weight Sw versus ww. I don't know if to pack it in or join WW or give it another week, I really like the diet and it's perfect for me!

Keep in there and stick to the plan it will happen. Do you have fruit with your breakfast? It just ends a vicious circle!!! Try not to be too fed up better losing an 1lb and a half than gaining i always say.

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Losing weight Second week of sw and not lost anything. Did you have a bit of a pig out before going? Sometimes, even when you have stuck to it all week you may not lose lot if anything because your body is busy doing something else.

In answer to Mag14vfh. Thanks for the encouragement ladies. Have tried to think what went wrong,I have followed the plan and cooked recipes in the mag and info. Well done again and keep going! Search for a thread. Very pleased with myself - lost 5lbs this week!!! Sometimes, even when you have stuck to it all week you may not lose lot if anything because your body is busy doing something else.

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Be very proud of yourself. I was gutted when I stepped on the scales and saw Fyprus only lost 1. Losing weight Second week of sw and not lost anything. I like the Kraft French dressing which is free also I think the Italian one is free but you may have to doubel check.

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You are still lighter than when you started and as the other said you will possibly have a good loss next week. Good luck for this week. Go to your kitchen scales and weigh some things to see just how much FAT you've lost. Search for a thread. If you've done WW or another plan before it can take a wee while to get your head around the fact you can pile your plate so high - enjoy your food and eat loads!

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In going to stick it out as so many people have had great success stories. Weeo weight Second week of sw and not lost anything. It can take your body a week or so to get used to your new healthy eating. They will boost your weight loss along. Thanks for the encouragement ladies. In answer to Dan05ahx.

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Also the salad dressing I have been using is not syn free although low sins. So I take it it's worked for you? Maybe that's why, I will try and eat some more super free foods.

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Definately and getting eating super speed foods too - strawberries, melon, fish etc. And enjoy your sins! Losing weight Typical Day on SW please! Losing weight SW treats?

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Losing weight Sw versus ww. Do you have fruit with your l Fingers crossed for this week and if anyone has any advice I'd be grateful. They will boost your weight loss along. I think some of the Kraft Vinegarette dressings are free but double check with your consultant just to be sure. Losing weight I lost 3lbs this week! You should have a third superfree with every meal.

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