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Body mass index chart in kg pdf to jpg – Why Use BMI?

When calculating your body fat percentage, ensure that your height is in inches, not centimeters.

Ethan Walker
Tuesday, June 25, 2019
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  • BMI Chart Sample. National Health and Nutrition Examination Survey of showed that

  • Fairly large differences, for instance, are reported in under- or overestimation of height and weight between children from different ethnic backgrounds within the Netherlands. All participants were measured in or when they came to one of the measurement sites.

  • In kenya we mostly don't use BSA for calculation of cytotoxic drugs we just use it to calculate fluid requirement in burns patients. In the analysis, we used both weight deciles and BMI deciles as independent variables.

Introduction

While they are both indicators of body size, they provide very different information. The present study investigates whether also regional differences exist with respect to the errors in reporting weight and height. BMI calculator results are grouped into the broad categories of underweighthealthy weightoverweight and obese. Many articles describe overall effects: over-reporting of height and under-reporting of weight.

After measuring yourself, use the US Navy method to calculate your body fat percentage. Why should you have a healthy weight? They should talk with a doctor or dietitian for advice. Cookie Settings.

You are leaving AARP. Patients who have an infection may still require their height to be measured; local infection prevention teams can offer advice on specific precautions in these circumstances. Web pages. One downside of measuring BMI alone is that it may overestimate body fat in athletes or people with a muscular build.

Now, what is BMI chart?

Measuring equipment that is used on several patients presents an infection risk and should be cleaned after use, according to local policy. You must accept the terms and conditions. In other words, only younger males in the Netherlands and, especially, in Italy reported their weights more or less correctly. Alternatively, a BMI calculator such as that at can be used but is important to ensure it is accurate and approved for use by your employing organisation.

  • Use only as a guide. Muscle and bone are denser than fat, so an athlete or muscular person may have a high BMI, yet not have too much fat.

  • Good health depends on a lot of factors including healthy and nutritious food, daily activities, exercises and state of mind, of course. If you're entering the military service, only a service member is allowed to take height measurements.

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  • Have this information handy when you calculate your needs.

Global burden of obesity in and projections to Continue to AARP. You have entered an invalid code. Height was overestimated in all cases, but there were marked differences. Overweight, obesity, and mortality in a large prospective cohort of persons 50 to 71 years old. In general, males overestimated their heights, but for Italy, the opposite was true: Italian females overestimate their heights more than males.

Our specific aims are i to explore the effect of regional information in relation with gender, age and height or weight or obesity status on systematic errors in reporting weight and height, and inex to examine the same effects on the resulting calculation of BMI. You will be subject to the destination website's privacy policy when you follow the link. Longitudinal change in height of men and women: Implications for interpretation of the body mass index: The Baltimore Longitudinal Study of Aging. Underweight If you are concerned about being underweight, please seek a trained healthcare provider. The results are shown in Table 2.

Inndexthe WHO developed international growth standards for children from birth to age 5, using healthy breast fed infants as the norm; 17 inthe WHO extended jpg standards to develop growth charts for children ages 5 to All participants were measured in or when they came to one of the measurement sites. Distinct differences between countries exist with respect to estimation of height and weight; underestimation of BMI is highest for Italians. Log in to leave a comment Login or Register. The Academy of Nutrition and Dietetics Healthy Weight Gain external icon webpage provides some information and advice on how to gain weight and remain healthy. Article Contents Abstract. The underestimation was observed for men and women, for all three countries, and for all age groups.

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Standard BMI Chart. Your body fat percentage refers to the amount of fat present in your body as a percentage. Related Articles. See you doctor for right treatment. International Journal of Obesity.

There are certain patients whose bone structure and muscle mass will result in a high weight for example weightlifterswhich will cause them to have a high BMI that classifies them as obese; in contrast, some tk may have a very low BMI. The Dutch underestimated their weight by 1. Kragelund C, Omland T. Measuring BMI and in children, BMI percentile-for-age and tracking it over time offers a simple and reliable way for people to tell whether they are indeed at a healthy weight. It is, therefore, important that any measurements taken are not viewed in isolation; it is imperative that they form part of a comprehensive nutritional assessment, such as MUST MAG,

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Archived from the original on 6 Upg More References 6. Waist-to-hip circumference ratio has also been used, but has been found to be no better than waist circumference alone, and more complicated to measure. Problems associated with child obesity Sleep apnoea Diabetes Type 2 Asthma Low self-esteem Other psychological stresses, etc. Ministry of Health, Labor and Welfare. Did this article help you? It may be helpful to have a friend help you measure yourself, especially for your height.

Similarly, this is becoming more and more pertinent to the growth of children, since the majority of children are sedentary. Wondering why? A BMI of 25— Samaras TT, ed. Archived from the original on 7 September Calculate my BMI.

A tape measure — in centimetres — is required to measure ulna length or knee height. NT Contributor. More information on how to do this can be found in the cookie policy. September Assessing Your Weight. Hein A. Google Scholar Crossref.

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Muscle and bone are denser than fat, so an athlete or muscular person may have a high BMI, yet not have too much fat. The predictive validity of body mass index based on self-reported weight and height. You can opt out of some cookies by adjusting your browser settings. Email alerts Article activity alert.

Measure your neck. In other words, BMI is better at determining a person is not obese than it is at determining a person is obese. The following table by the WHO shows some comparisons and cutoff points that may apply. Hydrostatic density testing is the only single widely accepted standard for measuring body fat. Before you measure your body fat using the US Navy method, measure your height, waist, neck, and hips with a tape measure.

  • You can opt out of some cookies by adjusting your browser settings.

  • Achieve Celebrate your achievements. The actual formula to determine BMI uses metric system measurements: weight in kilograms kg divided by height in meters, squared m 2.

  • But many factors — including your family history, eating habits and activity level — also influence your overall health.

  • Older people tend to relatively over-report height and under-report weight, but the magnitude differs between countries and gender.

  • In comparison, the Ponderal index is based on the natural scaling of mass with the third power of the height.

Being underweight is also a health risk. September Accurate measurement of patient height is required for the assessment of body mass index which is an important part of routine nutrition screening of patients. A trained healthcare provider should perform other health assessments to evaluate disease risk and diagnose disease status. All rights reserved. Alternatively, a BMI calculator such as that at can be used but is important to ensure it is accurate and approved for use by your employing organisation. Obes Rev.

A child or teen who is at the 95th percentile or above is considered obese. Although BMI can be used for most men and women, it does have some limits: It may overestimate body fat in athletes and others who have a muscular build. Particularly, categorization by reported BMI of Italian females resulted in Comparative quantification of health risks: Global and regional burden of disease attributable to selected major risk factors. I can look that up though. Please don't show me this again for 90 days. Section Navigation.

BMI Chart and Calculator

You need to change your diet habit a little. Authority control. Place the tape measure around the largest width of your hips. Download Article Explore this Article methods. Download Article Explore this Article parts.

For Italy, with a low overweight prevalence, the under-reporting was larger than for both other countries. Participants were then measured manually by trained specialists. AddSuppFiles-1 - jpg file. Body fat location is also important-and could be a better indicator of disease risk than the amount body fat.

Usually, women between the ranges of 15 to 25 are considered to be normal. Ministry of Health, Body mass index chart in kg pdf to jpg and Welfare. What is the advantage of using BMI chart? It has a complete calculated range given as graphical representation where you can check your weight status quite conveniently. The reasons why people become obese are — Sedentary lifestyle Irregular sleeping habits or not sleeping enough Eating too much food and thus consuming much calories Certain medications that make you gain weight Endocrine Disruptors FTO or obesity gene If you stay overweight or obese for longer time, it becomes equally harder for you to shed those fats from the body.

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In an analysis of 40 studies involvingpeople, patients with coronary artery disease with normal BMIs were at higher risk of death from cardiovascular disease than people whose BMIs put them in the overweight range BMI 25— Tips and Warnings. It may be helpful to have a friend help you measure yourself, especially for your height. Follow a proper diet chart.

Accurate measurement of weight and height 2: height and BMI calculation. Weight deciles or obesity status did not statistically affect the overestimation of height. You can opt out of some cookies by adjusting your browser settings. Continuing Education More. Open in new tab. Results: We observed that weight is under-reported 1. Please check for further notifications by email.

Although BMI can be used for most men and women, it does have some limits: It may overestimate body fat in athletes and others who have a muscular build. Bull World Health Organ. Rewards for Good. Accurate measurement of weight and height 2: height and BMI calculation. People who are overweight BMI of 25— If this is not possible, their height can be estimated using their ulna length or knee height and converting the measurement using a standardised chart Tables 1 and 2 or online calculator for example, Bit.

People who are obese BMI of 30 or above almost always have a large amount of body fat in relation to their height. These observations are confirmed for adolescents. Follow Us On BMI values were underestimated, in general 0. Related articles in PubMed Encouraging physical fitness in Brazilian adolescents with excess weight: can they outperform their eutrophic peers in some activities?

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For further information on this measurement, see MAG For more information about BMI percentile and growth charts for children, visit www. For Italy, with a low overweight prevalence, the under-reporting was larger than for both other countries. Preventive Services Task Force.

Section Navigation. Clearly, you are a risk of developing diseases and need to reduce weight at the earliest. Minus Related Pages. What is the advantage of using BMI chart?

BMI is very simple and in-expensive. In addition, stand straight, head erect and eyes looking forward. Since mass increases to the third power of linear dimensions, taller individuals with exactly the same body shape and relative composition have a larger BMI. Plug the numbers into the appropriate formulas or use an online calculator to assist you. A BMI of 25— This index applies to all, regardless of gender but above 20 years of age.

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Unlock expert answers by supporting wikiHow. It ensures the person has high resistance to diseases and sickness. You need to change your diet habit a little. Cookie Settings.

How to. BMI Chart for child. Children with a BMI between the 85th and 95th percentile are considered to be overweight. BMI chart is used to check your body mass index.

Edit this Article. Dalia Heggo Jun 29, A Brazilian study from looked at the correlation between BMI and body fat percentage in adult males and females. Method 1 of Char learn how to use a formula to calculate your body fat with the US Navy method, read more from our Trainer co-author. If you find, you fall in the obese category, it is important to be serious regarding losing your weight. So, with the help of BMI, it is essential to keep a check and take necessary actions before it goes out of your hand.

Let’s start with BMI

The BMI Calculator is an easy-to-use online tool to help you estimate your adult bodh body fat. You could even save on auto insurance. As part of nutrition screening, height and body weight should be recorded:. Measuring BMI and in children, BMI percentile-for-age and tracking it over time offers a simple and reliable way for people to tell whether they are indeed at a healthy weight.

  • When age groups were compared, the oldest group had the largest underestimation of BMI category, which was consistent across countries. Supplementary data.

  • A study published by Journal of the American Medical Association JAMA in showed that overweight people had a death rate similar to normal weight people as defined by BMI, while underweight and obese people had a higher death rate.

  • How useful is body mass index for comparison of body fatness across age, sex, and ethnic groups?

  • Leaving AARP. Skip to content Obesity Prevention Source.

Vijay Prakash Jul 27, BMI is very simple and in-expensive. Compare your results to healthy standards. Don't pull or suck in your stomach while you're measuring. Why should you have a healthy weight?

If any of your measurements has a discrepancy of more than 1 chzrt, take an additional 4th measurement and then take the average of all 4 measurements. The reasons why people become obese are — Sedentary lifestyle Irregular masw habits or not sleeping enough Eating too much food and thus consuming much calories Certain medications that make you gain weight Endocrine Disruptors FTO or obesity gene If you stay overweight or obese for longer time, it becomes equally harder for you to shed those fats from the body. BMI provides a simple numeric measure of a person's thickness or thinnessallowing health professionals to discuss weight problems more objectively with their patients. The current WHO and NIH ranges of normal weights are proved to be associated with decreased risks of some diseases such as diabetes type II; however using the same range of BMI for men and women is considered arbitrary and makes the definition of underweight quite unsuitable for men. General people are not health specialists. When the term BMI is used informally, the units are usually omitted.

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BMI is very popular for its charrt and effective assessment of your weight classification. By logging in, you indicate that you have read and agree our Terms and Privacy Policy. Journal of Lifestyle Medicine. Did this article help you? Once you know what your body fat percentage is and where it falls compared to healthy standards, you may want to speak to your primary care physician about your results.

Related Categories. This general correlation is particularly useful for consensus data regarding obesity or various other conditions because it can be used to build a semi-accurate representation from which a solution can be body mass index chart in kg pdf to jpg, or the RDA for a group can be calculated. However, this does not necessarily mean that they are overweight due to excess body fat. The cut-off for observed risk varies based on populations and subpopulations in Europe, Asia and Africa. The current WHO and NIH ranges of normal weights are proved to be associated with decreased risks of some diseases such as diabetes type II; however using the same range of BMI for men and women is considered arbitrary and makes the definition of underweight quite unsuitable for men.

National Institutes of Health. Add calories to gain weight. Consult a healthcare provider for assessment. Plan Record your goals and plans. The exponent in the denominator of the formula for BMI is arbitrary. June 17,

But amidst chaart these, you have to have a healthy weight and maintain fitness. Retrieved 5 February It is an estimation only. Achieve Celebrate your achievements. A study published by Journal of the American Medical Association JAMA in showed that overweight people had a death rate similar to normal weight people as defined by BMI, while underweight and obese people had a higher death rate. Article Summary X Before you measure your body fat using the US Navy method, measure your height, waist, neck, and hips with a tape measure. What is the advantage of using BMI chart?

Now, what is BMI chart?

However, BMI percentile gives undex best assessment for children who are aged between 2 to Obesity-associated morbidity. Categories: Featured Articles Calories. As for instance, if two people are of same height but one is 10 to 15 pounds heavier than the other, then both of them can still fall in the normal range. Learn why people trust wikiHow.

North America. You can opt out of some cookies by adjusting your browser settings. Background: Self-reported values of height and weight are used increasingly despite warnings that these data—and derived body mass index BMI values—might be biased. Being underweight is also a health risk. Factors that are related to the accuracy of the self-reported data are gender, age 710 and weight status underweighted—obese. Older people tend to relatively over-report height and under-report weight, but the magnitude differs between countries and gender. All statistical analyses were carried out with S tatistica.

Sponsored Listings. You will be asked to register or log in. Our Ideal Weight Chart includes some additional formulas, but keep in mind that "ideal" weight can be highly subjective, and formulas are usually just approximations. World Health Organization. Weight is underestimated most by females, whereas height is overestimated most by males. More on this topic Contribution of chronic conditions to gender disparities in health expectancies in Belgium,and

You have a typo mistake in the BMI calculation article. All rights reserved. North America. Body Mass Index BMI and idex circumference are screening tools to estimate weight status in relation to potential disease risk. License : Private Use not for distribution or resale. BMI for children and teens, 2 to 20 years old, is determined by using a BMI table that compares their weight and height along with growth charts.

CDC Child and Teen BMI Calculator Widget

A child or teen who is between the 85th and 95th percentile on the growth chart is considered overweight. Weight was determined using a calibrated weighing scale. Use the BMI Table. It may underestimate body fat in older persons and others who have lost muscle. Continuing Education More.

The chart is quite handy to track your health condition constantly. Standard BMI Chart. Some evidence bodj that the associations between BMI, body fat percentage, and body fat distribution may differ across populations due to variations in sex, race, and ethnicity. Cookies make wikiHow better. Don't pull or suck in your stomach while you're measuring.

Healthy Weight, Nutrition, and Physical Activity. Article Navigation. Female 18—30 Web pages.

Good health depends on a lot of factors including healthy and nutritious food, daily activities, bdy and state of mind, of course. BMI Chart for Women. Cookies make wikiHow better. By These young people are more quickly affected by hazardous health problems due to their excessive weight in their childhood and even into adulthood. Measuring Height and Weight At Home. Updated: May 6,

Let’s start with BMI

We found that this caused a moderate level of multicollinearity. If inde is not possible, their height can be estimated using their ulna length or knee height and converting the measurement using a standardised chart Tables 1 and 2 or online calculator for example, Bit. You are here: Nutrition and hydration. Preventing Weight Gain Choosing a lifestyle that includes good eating habits and daily physical activity can help you maintain a healthy weight and prevent weight gain. North America.

Aug 23 by Myrna B. Arno J. For children, the weight status category underweight, maes weight, overweight, and obese is defined based on the BMI percentile less than the 5th percentile, 5th to less than the 85th, 85th to less than the 95th, and equal to or greater than 95th, respectively. Email alerts Article activity alert.

Now, what is BMI chart? Waist circumference How do you measure your waist circumference? Create an account. Even using a calculator I cannot figure this formula out. United States Latvia Poland. Follow Us. Planning for change.

To maintain your weight, try to ho calories within the range predicted by your calculations. Many people wish to lose weight but find that trying one diet after another does not seem to work. Clearly, you are a risk of developing diseases and need to reduce weight at the earliest. Tips and Warnings. In this situation, BMI will increase without any corresponding increase in weight. Not Helpful 6 Helpful 0.

The chart is quite handy to track your health condition constantly. Links with this icon indicate that you are leaving the CDC website. A BMI of 25— By using our site, you agree to our cookie policy. The BMI is a convenient rule of thumb used to broadly categorize a person as underweightnormal weightoverweightor obese based on tissue mass musclefat, and bone and height.

In all three countries, weight is generally under-reported and height over-reported, causing underestimation of BMI. Gender, age, region country and self-reported height and weight from the questionnaire, and the manually measured stature and weight were included for further analysis. North America. Select Format Select format. Depending on the country, reported weights of each age group were underestimated differently.

About Us. Take the average body fat percentage by adding your 3 results and dividing by 3. Underweight Severe thinness Moderate thinness 16— However, BMI is a useful starting point. Journal of Chronic Diseases.

Height is measured using a metric stadiometer; this is usually attached to a wall Fig 1 but may be freestanding. Related Topics. Skip to content Obesity Prevention Source. Download all slides.

BMI chart is used to check your body mass bodu. If you can, have a friend or family member measure your height. The exponent in the denominator of the formula for BMI is arbitrary. The duality of the BMI is that, while it is easy to use as a general calculation, it is limited as to how accurate and pertinent the data obtained from it can be.

The chart is quite handy to track your health condition constantly. Height decimal places allowed : Select Height cm. The scaling factor of 1. But, BMI does not take certain factors into account….

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BMI is calculated by taking the body mass index chart in kg pdf to jpg weight in kilograms kg and dividing it by the height in meters m squared. Losing Weight Losing Weight If you are overweight or have obesity and have decided to lose weight, even modest weight loss can mean big health benefits. You must accept the terms and conditions. Therefore, the model was reduced with all six main effects with two-way interaction terms associated with the country factor. As with weight, there was a distinct age effect that partly might be traced back to underestimation or denial of the effect of height loss with age: older persons underestimated their BMI much more than younger ones, but this was only the case for Italy and the Netherlands.

A personal trainer is a fitness expert that may be able to help you design a workout that can help you build muscle and decrease your body fat percentage. These nutrition experts will be able to give you more specific recommendations about your calorie needs. They concluded that to predict obesity-type body fat percentage, the standard BMI threshold of The BMI can also underestimate body fat in people who have lost muscle mass, such as some older people. CRC Press. The question may sound silly but yes, it is important to maintain a healthy weight.

On the vertical axis is the height and on horizontal axis is the weight. Bibcode : PLoSO. But in this case, age and gender specific percentiles are used. CDC is not responsible for Section compliance accessibility on other federal or private website.

Arch Intern Med. Those who gained more than 22 pounds had an even larger risk of developing these diseases. Hein A. The category underestimation ranges from minimum of 5.

Thus, we decided to leave the model as pff is, because the presence of multicollinearity would not be problematic in this case and the sample size is already large enough to reduce the standard error. View Body Mass Index Table full size. For clinical and research purposes, obesity is divided into three categories: Class I Many articles describe overall effects: over-reporting of height and under-reporting of weight. Factors that are related to the accuracy of the self-reported data are gender, age 710 and weight status underweighted—obese.

The scanning garment for males was a short that covers from the tk to mid-thigh. Comparative quantification of health risks: Global and regional burden of disease attributable to selected major risk factors. Adult weight change and risk of postmenopausal breast cancer. Use only as a guide. For adults, a healthy weight is defined as the appropriate body weight in relation to height. View BMI Chart full size.

BMI classifications are:. Our specific aims are i to explore the effect of regional information in relation with gender, age and height or weight or obesity status on systematic errors in reporting weight and height, and ii to examine the same effects on the resulting calculation of BMI. To receive email updates about this topic, enter your email address. Javascript is not enabled.

Those who gained more than 22 pounds had an even larger risk of developing these diseases. Use the BMI calculator to assess overweight and obesity. Paired samples t -tests on each cell categorized by gender, age and country showed that the reported BMI was statistically smaller than measured BMI in every case. Facebook Twitter LinkedIn Syndicate. You have entered an invalid code.

  • In adults, weight gain usually means adding more body fat, not more muscle.

  • Bmi chart adult. Liver Transplantation.

  • For Italy, with a low overweight prevalence, the under-reporting was larger than for both other countries.

  • Now Reading:. Older people tend to relatively over-report height and under-report weight, but the magnitude differs between countries and gender.

They were always categorized one or two levels lower than their actual obesity status. Check your patient's BMI. Longitudinal change in height of men and women: Implications for interpretation of the body mass index: The Baltimore Longitudinal Study of Aging. Continuing Education More. Skip directly to site content Skip directly to page options Skip directly to A-Z link.

Views Read Edit View history. Registering gives you access to tools that will help you to Below It is calculated in the same way as for adults but then compared to typical values for other children of the same age. It is not clear where on the BMI scale the threshold for overweight and obese should be set.

BMI Calculator iPhone Application

Although BMI can be used for most men and women, it does have some limits: It may overestimate body fat in athletes and others who have a muscular build. Thankyou this is important knowledge. Please don't show me this again for 90 days. Thank You. To receive email updates about this topic, enter your email address.

In the meantime, please feel free to search for ways to make a difference in your ni at www. A BMI Chart or Body Mass Index Chart can be a useful tool for visualizing the ranges for underweighthealthy weight, overweightand obesity based on a person's height. Use the BMI Table. Check your patient's BMI. Tukey HSD test showed that people in the 10th percentile group overestimated more than other people, especially those who are taller than the 30th percentile.

Divide that by your height in inches, squared:. Metabolic Syndrome. Add 66 to the total for the BMR. They concluded that to predict obesity-type body fat percentage, the standard BMI threshold of Help Learn to edit Community portal Recent changes Upload file.

Thank You. BMI values were underestimated, in general 0. BMI category from reported values. For more information about BMI percentile and growth charts for children, visit www. Some researchers have argued that BMI should be discarded in favor of measures such as waist circumference.

For US adults, exponent estimates range from 1. Since mass increases to the third power of linear dimensions, taller individuals with exactly the same body shape and relative composition have a larger BMI. Skip directly to site content Skip directly to page options Skip directly to A-Z link. How would you use a BMI chart?

A calorie is a unit of energy that your body uses to function and perform daily invex sustaining activities. Many people want to figure out how many calories they burn each day to help them lose weight. BMI Chart for child. You will be subject to the destination website's privacy policy when you follow the link. When using pounds and inches, the formula needs to be altered slightly.

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Tags :. Procedures were the same at each of the sites. Therefore, although reported BMI values are much easier to collect than those from measurements, great care should be taken when using them, for instance, in health surveys, because of the considerable category-dependent deviations. Alternatively, a BMI calculator such as that at can be used but is important to ensure it is accurate and approved for use by your employing organisation. Add comment Close comment form modal.

Moose and Doc. Include your email address to get a message when this question is answered. New definition adopted". Method 1 of The duality of the BMI is that, while it is easy to use as a general calculation, it is limited as to how accurate and pertinent the data obtained from it can be. This is an established and largely accepted tool that helps you to determine the scale of your obesity and how healthy or unhealthy you are. Underweight Severe thinness Moderate thinness 16—

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