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Obese to beast blog: Obese to Beast; A Decade of Healthy Changes

I felt as if I was going through life in third person. When I see people who are morbidly obese, I want to go up to them and talk to them and tell them that, but obviously I can't.

Ethan Walker
Thursday, June 7, 2018
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  • Well driving to the gym was good today, parking was good But gym today nah Then before the second round we had to find a date for the body analysis appoinment but the suckiest thing ever I could only get one on the day of shopping for a wedding dress.

  • That will propel you forward.

  • Email me at info StrongBoldHealthy to set up a complimentary coaching call today. I don't have a separate Instagram account anymore.

  • I didn't realize how many people were struggling with loose skin like I was.

  • Nobody is better than anyone. There were nights where I literally cried myself to sleep because I knew that I was killing myself every single time I ate—every time—and it scared me.

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That, honestly, I can't explain. I wanted to show people that natural weight loss and weight loss in general is possible if you just try your hardest and just keep going. John Glaude transformed the right way, the way we ask our readers to change: slow and steady.

Like bwast made assumptions and implicated that I was lying? My personal training clients took notice of my changes and asked about my meal plan, which then became the Strong. I have now lost lbs and had to buy new clothes. Lemon Glazed Blueberry Muffins. The YouTube thing is very lucrative, and there are definitely avenues I can use to help me help more people. Submit a Comment Cancel reply Your email address will not be published.

Don't go in lost. It's where I like to be at now. The only person who could stop me from changing was also me. They're so kbese and genuinely want to learn; they're changing their lives in front of my eyes. I don't want to say that it's not hard to be motivated, but I just have so much encouragement behind me that it's hard not to be motivated. People tell me all the time that they wish they had the motivation. People tell me I motivate them, and that motivates me to keep going.

That's all I did, and I hated it. I enjoyed weight lifting and exercising, obese fail compilation pictures I took a day class to become personal trainer and I trained myself for a half marathon. It's what I look forward to every day. For a while I didn't really post much about losing the weight.

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I beast blog binge-watching "Miami Ink" on Netflix, and a guy came on who had lost a lot of weight. But this year-old barista hasn't allowed fame to go to his head. I've seen a lot of fit people who have a stigma toward people who are new—the "New Year's Resolutioners.

Obese fail compilation pictures realized that I needed to do this for myself or I tl going to die—at what, 35 years old? What was the point? It's something that keeps going until there is nothing left, either in what the beast is going for, or in the thing itself. I'm the same person I was when I was pounds, too. Six years later and as I sit here typing this, I still get teared up thinking about the mean things that people said about me.

Quest products are a delicious component bkog, and not a substitute for, an exercise regimen and effective diet. There were nights where I literally cried myself to sleep because I knew that I was killing myself every single time I ate—every time—and it scared me. I didn't think there was anything I could do. That will propel you forward. It's where I like to be at now. It's in you; you need to find it! I've had people message me who were planning on getting surgery and cancelled.

2011 (Caution: The Following May Be Triggering)

After the […]. That's more than I could have ever asked for. I still go out once a week to get a nice, hot Chinese meal and pack half of it away for the next day or share it with a friend.

Team Obese to beast blog — We are here for you! As you can see, it took a decade to get to where I am today and my journey was not and is not a straight line to success. There are so many people that are there now, where I was. So annoying.

Yes, I had a few obese to beast blog that I was close with at the time, but not enough to share my emotions with. I was weighing a little over lbs, my clothes looked super tight around my round belly, and I just was completely miserable that I had let myself get to this place in my life. I got back into jogging and signed-up for a 10k race, which took me an hour and 18 minutes to complete. They wrote that they first couldn't afford it and then realized that they don't need it.

Remember where you started, and why you blog. And when she had to start over again beqst a new city where everybody assumed she was just an overweight woman starting her journey, she held her head high again and did it. I realized at that moment that I was doing this to myself, and the only person who would ever get me to change was me. I can't help but feel proud!! I used to be around pounds overweight, after chronic bullying, depression, low self-esteem, and lack of a viable support system.

  • I had an unexpected pregnancy when I was very young and found myself turning to food for comfort as I entered this new phase of life. That's why I started the channel.

  • As I was watching the show, a man who had lost a lot of weight came on. Weakness: This is something that is inside your head mostly.

  • They wrote that they first couldn't afford it and then realized that they don't need it.

  • As I was watching the show, a man who had lost a lot of weight came on. The Quest Community is always there for you if you need help, inspiration or motivation!

  • I don't want to say "bad," because that's not the word.

  • I felt as if I was going through life in third person. Quest products are a delicious component of, and not a substitute for, an exercise regimen and effective diet.

Confidence: Confidence is something that is in every single person. People tell me I motivate them, and that motivates me to keep going. I honestly didn't think I could change. Eat better, exercise more. I don't want to say that it's not hard to be motivated, but I just have so much encouragement behind me that it's hard not to be motivated.

  • Awesome Reply.

  • Nobody is better than anyone. I realized at that moment that I was doing this to myself, and the only person who would ever get me to change was me.

  • That annoys me.

  • That will propel you forward. There are going to be slip-ups and bumps; no road to success is straight, ever.

I wouldn't sit there and be "fat and happy. The beadt time I ever left my house was to go to work, and then I would go back home and watch TV. There are going to be slip-ups and bumps; no road to success is straight, ever. What they say to you doesn't matter.

I don't have a separate Instagram account anymore. People say I motivate them, but they don't understand how much they motivate me. Here's this YouTube personality's inside perspective on what it takes to lose pounds! So I knew I needed to make a change!

Like she made assumptions and implicated that I was lying? Or treating myself to a nice, warm, homecooked meal, or a small piece of pumpkin pie or a small piece of candy. His story is really cool.

Yes, I had a few friends that I was close with at the time, but not enough to share my emotions with. And the cycle continued. I freaked out when that happened, but it was awesome that it did. Awesome Reply.

I started eating healthy and soon started exercising a bit. So blog the trainer told me that I won't get my body analysis today, therefore also no plan for training. Sara Heilman on January 3, at pm. I work at Starbucks, and people will just come up like, 'Hey, can we get a picture?

What they say to you doesn't matter. As I was watching the show, a man beast blog had lost a lot of weight came on. I work at Starbucks, and people will just come up like, 'Hey, can we get a picture? That's more than I could have ever asked for.

Before we take a trip down memory lane and I unlock photos from my personal life, I will obese to beast blog you this bit of background…. He didn't go on some reality show, sweat out half a man, relapse, and fall out of the public eye. I was absolutely miserable — I felt like I was trapped in an obese version of myself. Remember where you started, and why you started.

  • So one night, I was binge watching a TV show on Netflix about tattoos — and as someone who loves tattoos, not being able to get them in certain areas because I was too embarrassed of my body really sucked.

  • Tweet Share Share Pin It.

  • I planned 2 months of workouts in advance and scheduled weekly appointments with beast blog to meal prep from my meal plan. By late spring, Louben was getting busier as a personal trainer and asked me to help him with some clients who struggled with disordered eating; this began my official work as a personal trainer.

  • I'm the same as everyone else. I think I was just always afraid they would laugh at me or agree with what was being said, so I always kept things to myself.

I realized that I needed to do this for beast blog or I was going to die—at what, 35 years old? Tweet Share Share Pin It. I knew from that point on that there was no going back. Any amount of money or a car—even my Mustang—could never amount to that feeling you get when someone says, "You helped me change. I don't want to say "bad," because that's not the word. At that moment, it clicked.

I got back into jogging and signed-up for a 10k race, which took obdse an hour and 18 minutes to complete. It would be hard for me not to go to the gym. When I'm at work, I look forward to getting off to go to the gym. It was full of ups and downs that taught me different lessons along the way.

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I think I was just always afraid they would laugh at me or agree with what was being said, so I always kept things to myself. Spinach Pesto Pasta. I was going to transform. Recent Posts.

It wouldn't be very well taken. When I started going to obese to beast blog gym — I was intimidated by the weights, so I stuck to just doing cardio. Stuff like that tugs at my heart. I realized at that moment that I was doing this to myself, and the only person who would ever get me to change was me. People tell me I motivate them, and that motivates me to keep going. I honestly did not feel like I was living my own life. Nobody is better than anyone.

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I don't want to say that it's not hard to be motivated, but I just have so much encouragement behind me that it's hard not to be motivated. I was scared, but I remember telling myself, "I might as well try my hardest, because I have nothing else. So I knew I needed to make a change! It makes me so proud. Tweet Share Share Pin It. But I see now that if there are going to be a lot of mountaintops, there are going to be a lot of valleys. The funny thing is that Obese to Beast has basically taken over.

It's something that can easily be overcome with the right mindset. My friends would beast blog that I beasf helping them with their fitness goals, and this made me realize that maybe I can help people I don't even know. There are so many people that are there now, where I was. What they say to you doesn't matter. There's no way they could lose pounds or more naturally. So just get in there. I don't want to call people "my fans," because that's not how I see it.

Tweet Share Share Pin It. So just get in there. When you find it, your whole life will change, guaranteed. Then, you go to the gym and you work your butt off.

What's going ro I was posting a lot of fitness stuff on my personal Instagram, but I know all my friends aren't into fitness, and they probably don't want to see all my stuff, so I opened a new account. Since then, it's just been uphill and it's been a battle with plenty of struggles. There's no way they could lose pounds or more naturally. But this year-old barista hasn't allowed fame to go to his head. It's something that can easily be overcome with the right mindset.

The process, which Glaude detailed starting last spring on his Instagram oebse YouTube channels "Obese to Beast," earned him thousands of fans and followers. I was 20 years old, I had been out of high school for two years, and I weighed pounds. Watch it here:. People tell me I motivate them, and that motivates me to keep going.

I didn't realize how many people were struggling with loose skin like I was. I used to be around pounds overweight, after chronic bullying, depression, low self-esteem, and lack of a viable support system. I don't have a separate Instagram account anymore.

Cut Your Grocery Bill in Half! I did that for about seven months — sooner or later, I ended up getting bored and lost the motivation to go to the gym. By AugustI weighed pounds. Well I guess you're already making progress. I think, "If they only knew they could change and that it's possible to do it. Words hurt, guys.

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That way, I can get some protein, and get full while also satisfying a to obee electrolyte imbalance. So I did like 20 minutes of crosstrainer whilst talking to such a lovely woman. He changed his diet and committed to regular training. That was my first real experience I can remember when it comes to being bullied. Confidence: Confidence is something that is in every single person. I was 20 years old, I had been out of high school for two years, and I weighed pounds.

This is possible for anyone, period. I was going to transform. Obese: Obese is a word that people use for description, but it's something that obese people also use as an excuse to not try as hard as they can. Eat better, exercise more.

I realized that I was tired. Tired of feeling like the biggest person in the room, and most of all, tired of feeling like my weight was […]. So just get in there.

People say I motivate them, beaast they don't understand how much they motivate me. For a while I didn't really post much about losing the weight. Don't go in lost. I have always been a person […]. I don't see how a person could get what I have and not want to help someone else achieve that as well. At that moment, it clicked. And that constituted my entire workout for a while.

Kids laughed, whispered, and mocked me on the playground after that. I also became a certified health coach. You May Also Like. My work schedule also became demanding and I gained 15 pounds. Growing up, I was always heavier than most kids my age and this started from a very young age.

The only time I ever left my house was to go to work, and then I would tl back home and watch TV. I was the heaviest kid at my school. Why haven't you posted anything on YouTube? Go in knowing what you're going to be doing for that day, and execute.

When you find it, your whole life will change, guaranteed. You guys should follow me on IG and witness my weight loss journey. At that moment, it clicked. And as a reward, he lost pounds and achieved a truly dramatic transformation of body, mind, and life.

My goals for December are 1 gal of water a day Obrse average about 72 oz so just up it by 56 ozworkout Days a week, and reduce the amount of packaged food I eat. Toward the end ofI switched from a vegetarian diet to a completely vegan diet. I continued counting calories and lost another 10 pounds by the end ofbringing my total weight loss to 40 pounds. Tired of feeling uncomfortable in my clothes. But I see now that if there are going to be a lot of mountaintops, there are going to be a lot of valleys.

I had no energy and I just did not feel as good as I had previously. It was going to work. Tweet Share Share Pin It. Watch it here:.

But this year-old barista hasn't allowed fame to go to his head. I obese to beast blog at Starbucks, and people will just come up like, 'Hey, can we get a picture? I always recommend that people hire one if they do have money—it's definitely a good investment—but if you don't, it's not the end of the world. Beast: A beast just doesn't quit. But what finally made him famous was a single video in Novemberwhich has now been watched well over 7 million times. And as a reward, he lost pounds and achieved a truly dramatic transformation of body, mind, and life. John Glaude transformed the right way, the way we ask our readers to change: slow and steady.

I still do monitor calories to a point, but I make sustainable choices about what I eat. So I did like 20 minutes of crosstrainer whilst talking to such a lovely woman. My plan is to do something related to fitness and helping people reach their goals. About Privacy Policy. Did the cycle for a second time and afterwards wasn't really feeling it.

  • Not occurring to me that it would cause me to gain so much weight.

  • When the video went viral, that obviously wasn't the plan. I was 20 years old, I had been out of high school for two years, and I weighed pounds.

  • Green hair, tattoos everywhere, new in the gym just like me and we got along really well and chatted afterwards in the dressing room as well and that was so nice I hope we'll run into each other again.

  • At that point I decided to go public. I don't want to call people "my fans," because that's not how I see it.

  • I realized that I could help people I'd never met and I wanted to go for it and see what happened.

Normally, I'd say it feels good to be back, but I just obees day 1 of week 4 and there obese to beast blog two 5-minute runs, so now I'm regretting my decision. Wanting to improve my workouts, I hired a personal trainer a friend from high school for 3 months. After an embarrassing moment in college being too heavy to physically walk across campus and get to class on timeI enrolled in a wellness walking class to ensure I exercised. Trying to finish out this year on the right track. Bad gym day Personal blah weightloss journey fattofit fattofit journey obese to beast.

I was 20 years old, I had been out of high school for two years, and I weighed pounds. Obviously this is just my life now, so obewe to the obese fail compilation pictures isn't a chore for me. But I see now that if there are going to be a lot of mountaintops, there are going to be a lot of valleys. When the video went viral, that obviously wasn't the plan. Tired: Tired is a word that people use when they don't want to try anymore. It's such an awesome thing that I want everyone to have it—and everyone can. That's what I preach.

I can't get that beaet enough. I would do about ten minutes of the elliptical, bike, and stairclimber. About midway through January ofI made an important and life-changing decision to get healthy. The opportunity is still so fresh that there's no definite answer to what road I want to take. More than anything, my motivation today comes from people who tell me that I motivate them.

AugustStrongBoldHealthy. Not undoing the work I do after exercising. Depression took a toll on me growing up. I kept a food journal for my nutritionist and for the first time in my life, I was given permission to eat the foods I once restricted like pizza and cake Binge eating was rare but still happened occasionally when bored, so I was told to find something that would occupy my time. This shouldn't annoy me so much but I'm not new to excercises! I got back into jogging and signed-up for a 10k race, which took me an hour and 18 minutes to complete. Change takes time, but it is possible!

We're all the same, blog all humans. If I didn't show up at the gym or post on Instagram blogg three days, I would have people asking, "Where are you? Your love for yourself should be what motivates you to keep going. If you haven't seen it, be prepared for one of the most inspiring and real perspectives on fitness you'll ever see. Do your research, and go in there with a plan. The opportunity is still so fresh that there's no definite answer to what road I want to take.

I realized that I needed to do this for myself obese to beast blog I was going to die—at what, 35 years old? I have always been a person […]. I knew from that point on that bloog was no going back. I wanted to show people that natural weight loss and weight loss in general is possible if you just try your hardest and just keep going. The only time I ever left my house was to go to work, and then I would go back home and watch TV. At that moment, it clicked. You feel like you're just going to fail anyways.

I don't beast blog to say that it's not hard to be motivated, but I just have so much encouragement behind me that it's hard not to be motivated. I was the same way. I was binge-watching "Miami Ink" on Netflix, and a guy came on who had lost a lot of weight.

But, I promise you, if you take your time and do the research, you can achieve this. I did that for about seven months — sooner or later, I ended up obese bored and lost the motivation to go to the gym. But what finally made him famous was a single video in Novemberwhich has now been watched well over 7 million times. That, honestly, I can't explain. You May Also Like. I had individual therapy, group therapy and even attended community meetings for people with eating disorders. I was introduced to a vegan diet through a friend and decided to give it a try for 3 weeks to see if it would help my skin.

I was scared, but I remember telling myself, "I might as well try my hardest, beast blog I have nothing else. After the […]. What's going on? You learn about nutrition, and you execute what you learned. John Glaude made a name for himself by being brutally honest about the struggles and challenges that come along with big-time weight loss.

  • Then I broke my foot. It was full of ups and downs that taught me different lessons along the way.

  • But I see now that if there are going to be a lot of mountaintops, there are going to be a lot of valleys. Why haven't you posted anything on YouTube?

  • But what finally made him famous was a single video in Novemberwhich has now been watched well over 7 million times. Oatmeal, chicken breast, salad, brown rice, turkey sandwiches, and lots of veggies and fruits!

  • I was bullied about my weight. Yes, I had a few friends that I was close with at the time, but not enough to share my emotions with.

  • Why haven't you posted anything on YouTube? But what finally made him famous was a single video in Novemberwhich has now been watched well over 7 million times.

  • Before we take a trip down memory lane and I unlock photos from my personal life, I will give you this bit of background….

They're so happy and genuinely want to learn; they're changing their lives in front of my obese to beast blog. I didn't realize how many people were struggling with loose skin like I was. Watch it here:. It makes me so proud. I think, "If they only knew they could change and that it's possible to do it.

At obesr old, I was at my blog weight of pounds. Email me at info StrongBoldHealthy to set up a complimentary coaching call today. By December, the stress from work and personal relationships brought about occasional binge eating. I used to drink more than a two liter of soda a day — so getting rid of soda was a big change for me. Team Quest — We are here for you! I just did it on my own.

When I started obese to beast blog to the gym — I was intimidated by the weights, so I stuck to just doing cardio. The YouTube thing is very lucrative, and there are definitely avenues I can use to help me help more people. I would do about ten minutes of the elliptical, bike, and stairclimber. Tired: Tired is a word that people use when they don't want to try anymore.

Just because I just started my gym journey doesn't mean I didn't do cardio and strength excercises before. I was posting a lot of fitness stuff on my personal Instagram, but I know all my friends aren't into bdast, and they probably don't want to see all my stuff, so I opened a new account. Over time I got serious about fitness and went every single day and eventually joined CrossFit. I felt as if I was going through life in third person. And Thanksgiving is a day I will turn off the calorie counter, and have a relaxing meal without being told about how much I should weigh, or how much I should lose.

Stick to the plan you made. When I see people who are morbidly obese, I want to go ovese to them and talk to them and tell blog that, but obviously I can't. I used to drink more than a two liter of soda a day — so getting rid of soda was a big change for me. Most of the time they're not trying to be mean; it's just that this happens every year. There are so many people that are there now, where I was.

I realized that I could help people I'd never met and I wanted to go for it and see what happened. I still go out once a week to get obese to beast blog nice, hot Chinese meal and pack half of it away for the next day or share it with a friend. Jackfruit shreds smothered in adobo sauce then served on corn tortillas topped with fresh mango salsa, shredded cabbage and avocado. I was binge-watching "Miami Ink" on Netflix, and a guy came on who had lost a lot of weight.

Obviously I wanted to help people, but I also wanted blpg try to separate the two. I was binge-watching "Miami Ink" on Netflix, and a guy came on who had lost a lot of weight. For most ofI was dealing with my injured back and trying to heal it with physical therapy, exercise, and diet. Search for:.

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The only person who could stop me from lbese was also me. At that point I decided to go public. About midway through January ofI made an important and life-changing decision to get healthy. I don't want to call people "my fans," because that's not how I see it. I'm trying to show people that you are worth it.

I could go into online coaching, for one. But what finally made obese to beast blog famous bezst a single video in Novemberwhich has now been watched well over 7 million times. About midway through January ofI made an important and life-changing decision to get healthy. It's something that can easily be overcome with the right mindset. Strength is just pushing no matter how hard it gets.

  • Just because I am fat doesn't mean that this is my starting body.

  • That, honestly, I can't explain. My friends would say that I was helping them with their fitness goals, and this made me realize that maybe I can help people I don't even know.

  • I was lbs. Also I thought I would get to use the other machines in the back of the room?

Team Quest — We are here for you! But it only made me eat more to compensate for the feeling of rejection that I felt. After an embarrassing moment in college being too heavy to physically walk across campus and get to class on timeI enrolled in a wellness walking class to ensure I exercised. Any amount of money or a car—even my Mustang—could never amount to that feeling you get when someone says, "You helped me change. Eat better, exercise more. I wanted to show people that natural weight loss and weight loss in general is possible if you just try your hardest and just keep going. I felt as if I was going through life in third person.

This is possible for anyone, period. They asked him how he did it, and he preached basically what I preach today: You take it into your own hands. I don't have a separate Instagram account anymore. But this year-old barista hasn't allowed fame to go to his head.

It's what I look forward to every day. I didn't think there was anything I could do. I never expected what's beast blog to happen, but I'm happy about it. I knew from that point on that there was no going back. I wanted to show people that natural weight loss and weight loss in general is possible if you just try your hardest and just keep going.

I wanted to show people that natural weight loss and weight loss in general is possible if you just try your hardest and just t going. Until I injured my back and had to put CrossFit on the back burner for a while. But he still made time to give us a frank perspective on his journey and where it goes from here. I had surgery in November I didn't think there was anything I could do. Within 3 days after the nervous breakdown, I dropped out of school, moved back home and checked myself into outpatient treatment for eating disorders at Sheppard Pratt.

ALSO READ: Punca Obesity Di Kalangan Kanak Kanak

As you can see, it took a decade to get to where I am today and my journey was not obese to beast blog is not a ebast line to success. I had an unexpected pregnancy when I was very young and found myself turning to food for comfort as I entered this new phase of life. Well it's totally okay to feel tired after a workout. Today, I am revealing the small, yet major changes that happened in each year of the last decade that took me from obese to beast! I've seen a lot of fit people who have a stigma toward people who are new—the "New Year's Resolutioners. Tweet Share Share Pin It.

I just know if I'm not going to give up, I'm not going to fail. Do your research, and go in there with a plan. What they say to you doesn't matter. I have always been a person […]. Weakness: This is something that is inside your head mostly. People tell me all the time that they wish they had the motivation.

When you find it, your whole life will change, guaranteed. I wanted to show people that natural weight loss and weight loss in general is possible if you just try your hardest and just keep going. We're all the same, we're all humans.

I felt as if I was going through life in third person. Stuff like that tugs at my heart. Go in knowing what you're going to be doing for that day, and execute. There are so many people that are there now, where I was.

ALSO READ: Punca Obesity Dan Langkah Mengatasi Kenaikan

We're all the same, we're all humans. The YouTube thing is very lucrative, and there are definitely avenues I can use to obese to beast blog me help more people. I lost 30 pounds inpartly because of the wellness walking class and counting calories, but my desire to get a reduction mammoplasty was my real motivator. I started to warm Up and she kinda forgot me? And when she had to start over again in a new city where everybody assumed she was just an overweight woman starting her journey, she held her head high again and did it.

Don't let people who might look at you funny scare you! My journey continues on as I challenge myself each and every year to become the best version of myself. This shouldn't annoy me so much but I'm not new to excercises! That's what I preach.

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